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Yogurt Porridge: A Delicious and Healthy Breakfast Recipe


  • Total Time: 9 minutes
  • Yield: 1 serving 1x

Description

Creamy and comforting yogurt porridge made with oats, sweetener, and spices. A quick and healthy breakfast or snack that’s easily customizable with your favorite toppings.


Ingredients

Scale
  • 1 cup plain yogurt (full-fat or Greek yogurt recommended for creaminess)
  • 1/2 cup water (or milk, for a richer flavor)
  • 1/4 cup rolled oats (quick-cooking or old-fashioned, but avoid instant)
  • 1 tablespoon honey (or maple syrup, agave, or sugar, to taste)
  • 1/4 teaspoon ground cinnamon
  • Pinch of salt
  • Optional toppings: fresh fruit (berries, banana slices, chopped apple), nuts (almonds, walnuts, pecans), seeds (chia seeds, flax seeds, pumpkin seeds), granola, dried fruit (raisins, cranberries), coconut flakes, a drizzle of honey or nut butter

Instructions

  1. Combine Yogurt and Water: In a medium saucepan, whisk together the yogurt and water (or milk) until smooth. Make sure there are no lumps. If you’re using Greek yogurt, which is thicker, you might need to add a little more water to achieve a pourable consistency.
  2. Add Oats: Stir in the rolled oats. Ensure they are evenly distributed throughout the yogurt mixture.
  3. Incorporate Sweetener and Spices: Add the honey (or your preferred sweetener), cinnamon, and a pinch of salt. Adjust the amount of sweetener to your liking.
  4. Heat Gently: Place the saucepan over medium-low heat.
  5. Stir Constantly: Stir the mixture constantly with a spatula or wooden spoon.
  6. Simmer and Thicken: Continue to simmer and stir for about 5-7 minutes, or until the oats are cooked through and the porridge has thickened to your desired consistency. If it becomes too thick, add a splash more water or milk. If it’s too thin, continue to simmer for a few more minutes, stirring constantly.
  7. Check for Doneness: Taste the porridge to ensure the oats are cooked and the sweetness is to your liking. Adjust the seasoning as needed.
  8. Portion the Porridge: Pour the yogurt porridge into a bowl.
  9. Add Your Favorite Toppings: Top the porridge with your favorite fruits, nuts, seeds, and other toppings.
  10. Enjoy Immediately: Serve the yogurt porridge immediately while it’s still warm and creamy.

Notes

  • Yogurt Type: Greek yogurt will result in a thicker porridge, requiring more liquid. Full-fat yogurt creates a richer porridge.
  • Protein Boost: Add protein powder, nut butter, or chia seeds.
  • Vegan Option: Use plant-based yogurt, milk, and sweetener.
  • Overnight Oats: Combine ingredients and refrigerate overnight for a no-cook version.
  • Fruit Infusion: Add chopped fruit while cooking.
  • Spice It Up: Experiment with cardamom, nutmeg, or ginger.
  • Chocolate Variation: Add cocoa powder or chocolate chips.
  • Savory Option: Omit sweetener and cinnamon; add vegetables, herbs, and spices.
  • Consistency Adjustment: Add liquid if too thick; simmer longer if too thin.
  • Storage: Store leftovers in the refrigerator for up to 2 days. Reheat gently.
  • Important: Always stir constantly while cooking to prevent curdling or scorching.
  • Prep Time: 2 minutes
  • Cook Time: 7 minutes