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Breakfast / Yogurt Porridge: A Delicious and Healthy Breakfast Recipe

Yogurt Porridge: A Delicious and Healthy Breakfast Recipe

May 22, 2025 by JannaBreakfast

Yogurt Porridge: A breakfast revelation that will transform your mornings! Forget everything you thought you knew about porridge because this creamy, tangy, and utterly delicious twist is about to become your new go-to. Have you ever considered that the secret to a truly satisfying and gut-friendly breakfast might be lurking in your refrigerator’s dairy section?

While the exact origins of yogurt porridge are shrouded in a bit of mystery, similar dishes have been enjoyed for centuries across various cultures. Think of the comforting rice porridge of Asia, often served with fermented toppings, or the traditional Balkan breakfasts featuring yogurt and grains. This recipe draws inspiration from these global traditions, offering a modern and convenient take on a time-honored concept.

What makes this dish so irresistible? It’s the perfect balance of creamy yogurt, hearty grains, and customizable toppings. The slight tang of the yogurt cuts through the richness, creating a flavor profile that’s both refreshing and deeply satisfying. People adore it for its simplicity – it’s incredibly quick to prepare, making it ideal for busy weekdays. Plus, it’s a nutritional powerhouse, packed with protein, probiotics, and fiber, keeping you feeling full and energized until lunchtime. Get ready to experience the magic of yogurt porridge!

Yogurt Porridge this Recipe

Ingredients:

  • 1 cup plain yogurt (full-fat or Greek yogurt recommended for creaminess)
  • 1/2 cup water (or milk, for a richer flavor)
  • 1/4 cup rolled oats (quick-cooking or old-fashioned, but avoid instant)
  • 1 tablespoon honey (or maple syrup, agave, or sugar, to taste)
  • 1/4 teaspoon ground cinnamon
  • Pinch of salt
  • Optional toppings: fresh fruit (berries, banana slices, chopped apple), nuts (almonds, walnuts, pecans), seeds (chia seeds, flax seeds, pumpkin seeds), granola, dried fruit (raisins, cranberries), coconut flakes, a drizzle of honey or nut butter

Preparing the Yogurt Base:

  1. Combine Yogurt and Water: In a medium saucepan, whisk together the yogurt and water (or milk) until smooth. This step is crucial to prevent the yogurt from curdling during the cooking process. Make sure there are no lumps. If you’re using Greek yogurt, which is thicker, you might need to add a little more water to achieve a pourable consistency.
  2. Add Oats: Stir in the rolled oats. Ensure they are evenly distributed throughout the yogurt mixture. This will allow them to cook properly and absorb the liquid, creating a creamy and satisfying porridge.
  3. Incorporate Sweetener and Spices: Add the honey (or your preferred sweetener), cinnamon, and a pinch of salt. The salt enhances the sweetness and balances the flavors. Adjust the amount of sweetener to your liking. I personally prefer a generous tablespoon of honey, but you can start with less and add more as needed.

Cooking the Porridge:

  1. Heat Gently: Place the saucepan over medium-low heat. It’s important to cook the porridge gently to prevent the yogurt from curdling or scorching. Patience is key here!
  2. Stir Constantly: Stir the mixture constantly with a spatula or wooden spoon. This prevents the porridge from sticking to the bottom of the pan and ensures even cooking. Pay close attention to the edges of the pan, as that’s where the porridge is most likely to stick.
  3. Simmer and Thicken: Continue to simmer and stir for about 5-7 minutes, or until the oats are cooked through and the porridge has thickened to your desired consistency. The porridge should be creamy and slightly thickened, but still pourable. If it becomes too thick, add a splash more water or milk. If it’s too thin, continue to simmer for a few more minutes, stirring constantly.
  4. Check for Doneness: Taste the porridge to ensure the oats are cooked and the sweetness is to your liking. Adjust the seasoning as needed. If you prefer a smoother texture, you can use an immersion blender to briefly blend the porridge after cooking. However, I personally enjoy the slightly textured consistency of the oats.

Serving and Topping:

  1. Portion the Porridge: Pour the yogurt porridge into a bowl. I like to use a wide, shallow bowl, as it allows for more surface area for toppings.
  2. Add Your Favorite Toppings: This is where you can get creative! Top the porridge with your favorite fruits, nuts, seeds, and other toppings. Here are some of my go-to combinations:
    • Berry Blast: Fresh blueberries, raspberries, and strawberries, with a sprinkle of chia seeds and a drizzle of honey.
    • Banana Nut Bonanza: Sliced banana, chopped walnuts, and a dollop of peanut butter.
    • Apple Cinnamon Crunch: Diced apple, a sprinkle of cinnamon, and a handful of granola.
    • Tropical Treat: Chopped mango, shredded coconut, and a drizzle of maple syrup.
    • Seedy Goodness: Flax seeds, pumpkin seeds, and sunflower seeds, with a drizzle of agave.
  3. Enjoy Immediately: Serve the yogurt porridge immediately while it’s still warm and creamy. The toppings will add texture and flavor, making each bite a delightful experience.

Tips and Variations:

Using Different Types of Yogurt:

  • Greek Yogurt: Greek yogurt will result in a thicker and tangier porridge. You may need to add more water or milk to achieve the desired consistency.
  • Full-Fat Yogurt: Full-fat yogurt will create a richer and creamier porridge.
  • Low-Fat Yogurt: Low-fat yogurt will result in a lighter porridge.
  • Flavored Yogurt: While I recommend plain yogurt for the best control over flavor, you can experiment with flavored yogurts. Just be mindful of the added sugar content.

Adding Protein:

  • Protein Powder: Stir in a scoop of your favorite protein powder after cooking the porridge. This is a great way to boost the protein content and keep you feeling full for longer.
  • Nut Butter: Add a tablespoon of nut butter (peanut butter, almond butter, cashew butter) to the porridge while it’s cooking. This will add healthy fats and protein, as well as a delicious nutty flavor.
  • Chia Seeds: Chia seeds are a great source of protein and fiber. Add a tablespoon of chia seeds to the porridge while it’s cooking or sprinkle them on top as a topping.

Making it Vegan:

  • Vegan Yogurt: Use a plant-based yogurt alternative, such as soy yogurt, almond yogurt, or coconut yogurt.
  • Plant-Based Milk: Use plant-based milk, such as almond milk, soy milk, or oat milk, instead of water.
  • Vegan Sweetener: Use a vegan sweetener, such as maple syrup or agave, instead of honey.

Overnight Oats Variation:

For a no-cook option, you can make overnight oats with yogurt. Simply combine the yogurt, water (or milk), oats, sweetener, and spices in a jar or container. Stir well, cover, and refrigerate overnight. In the morning, add your favorite toppings and enjoy!

Adding Fruit While Cooking:

You can add chopped fruit, such as berries or apples, to the porridge while it’s cooking. This will infuse the porridge with the flavor of the fruit and create a softer texture.

Spice it Up:

Experiment with different spices to add warmth and flavor to your yogurt porridge. Try adding a pinch of cardamom, nutmeg, or ginger.

Chocolate Yogurt Porridge:

For a chocolatey treat, add a tablespoon of cocoa powder to the porridge while it’s cooking. You can also add chocolate chips or a drizzle of chocolate syrup as a topping.

Savory Yogurt Porridge:

While this recipe is typically sweet, you can also make a savory yogurt porridge. Omit the sweetener and cinnamon, and add savory ingredients such as chopped vegetables, herbs, and spices. Try adding sautéed mushrooms, spinach, and garlic, or a sprinkle of Parmesan cheese.

Adjusting Consistency:

If your porridge is too thick, add more water or milk until it reaches your desired consistency. If it’s too thin, continue to simmer for a few more minutes, stirring constantly.

Storage:

Leftover yogurt porridge can be stored in an airtight container in the refrigerator for up to 2 days. Reheat gently on the stovetop or in the microwave before serving.

Important Note:

Always stir the porridge constantly while it’s cooking to prevent the yogurt from curdling or scorching. This is the most important tip for making perfect yogurt porridge!

Yogurt Porridge

Conclusion:

This isn’t just another breakfast recipe; it’s a revelation! I truly believe this Yogurt Porridge is a must-try for anyone looking for a quick, healthy, and incredibly satisfying start to their day. Its creamy texture, subtly sweet flavor, and endless possibilities for customization make it a winner in my book, and I’m confident it will be in yours too. What makes this recipe so special? It’s the perfect balance of comfort and nutrition. The yogurt provides a boost of protein and probiotics, essential for gut health, while the oats offer sustained energy to power you through your morning. Plus, it’s ready in minutes, making it ideal for busy weekdays when you don’t have time to fuss over a complicated breakfast. But the real magic lies in its versatility. Feel free to experiment with different types of yogurt – Greek yogurt for extra protein, Icelandic skyr for a tangy twist, or even plant-based yogurt for a dairy-free option. The possibilities are endless! Serving Suggestions and Variations: * Fruit Frenzy: Top your Yogurt Porridge with your favorite fresh fruits like berries, bananas, peaches, or mangoes. A sprinkle of shredded coconut adds a tropical touch. * Nutty Delight: Add a handful of chopped nuts like almonds, walnuts, or pecans for extra crunch and healthy fats. A drizzle of nut butter (peanut, almond, or cashew) takes it to the next level. * Spice It Up: A dash of cinnamon, nutmeg, or cardamom adds warmth and depth of flavor. For a more adventurous twist, try a pinch of ginger or turmeric. * Sweet Indulgence: A drizzle of honey, maple syrup, or agave nectar adds a touch of sweetness. You can also add a few chocolate chips or a spoonful of jam for a more decadent treat. * Savory Surprise: Believe it or not, Yogurt Porridge can also be enjoyed as a savory dish! Try topping it with sauteed vegetables, herbs, and a sprinkle of cheese. Don’t be afraid to get creative and personalize your Yogurt Porridge to your liking. That’s the beauty of this recipe – it’s a blank canvas for your culinary imagination. I’m so excited for you to try this recipe and discover your own favorite variations. I know you’ll love how easy it is to make and how delicious it tastes. It’s a game-changer for busy mornings, a comforting treat on chilly days, and a healthy way to fuel your body. So, what are you waiting for? Head to your kitchen, gather your ingredients, and whip up a batch of this amazing Yogurt Porridge. I promise you won’t be disappointed. And most importantly, I’d love to hear about your experience! Share your photos and variations on social media using #YogurtPorridgeMagic. Let’s inspire each other with our delicious creations! I can’t wait to see what you come up with. Happy cooking! Print
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Yogurt Porridge: A Delicious and Healthy Breakfast Recipe


  • Total Time: 9 minutes
  • Yield: 1 serving 1x
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Description

Creamy and comforting yogurt porridge made with oats, sweetener, and spices. A quick and healthy breakfast or snack that’s easily customizable with your favorite toppings.


Ingredients

Scale
  • 1 cup plain yogurt (full-fat or Greek yogurt recommended for creaminess)
  • 1/2 cup water (or milk, for a richer flavor)
  • 1/4 cup rolled oats (quick-cooking or old-fashioned, but avoid instant)
  • 1 tablespoon honey (or maple syrup, agave, or sugar, to taste)
  • 1/4 teaspoon ground cinnamon
  • Pinch of salt
  • Optional toppings: fresh fruit (berries, banana slices, chopped apple), nuts (almonds, walnuts, pecans), seeds (chia seeds, flax seeds, pumpkin seeds), granola, dried fruit (raisins, cranberries), coconut flakes, a drizzle of honey or nut butter

Instructions

  1. Combine Yogurt and Water: In a medium saucepan, whisk together the yogurt and water (or milk) until smooth. Make sure there are no lumps. If you’re using Greek yogurt, which is thicker, you might need to add a little more water to achieve a pourable consistency.
  2. Add Oats: Stir in the rolled oats. Ensure they are evenly distributed throughout the yogurt mixture.
  3. Incorporate Sweetener and Spices: Add the honey (or your preferred sweetener), cinnamon, and a pinch of salt. Adjust the amount of sweetener to your liking.
  4. Heat Gently: Place the saucepan over medium-low heat.
  5. Stir Constantly: Stir the mixture constantly with a spatula or wooden spoon.
  6. Simmer and Thicken: Continue to simmer and stir for about 5-7 minutes, or until the oats are cooked through and the porridge has thickened to your desired consistency. If it becomes too thick, add a splash more water or milk. If it’s too thin, continue to simmer for a few more minutes, stirring constantly.
  7. Check for Doneness: Taste the porridge to ensure the oats are cooked and the sweetness is to your liking. Adjust the seasoning as needed.
  8. Portion the Porridge: Pour the yogurt porridge into a bowl.
  9. Add Your Favorite Toppings: Top the porridge with your favorite fruits, nuts, seeds, and other toppings.
  10. Enjoy Immediately: Serve the yogurt porridge immediately while it’s still warm and creamy.

Notes

  • Yogurt Type: Greek yogurt will result in a thicker porridge, requiring more liquid. Full-fat yogurt creates a richer porridge.
  • Protein Boost: Add protein powder, nut butter, or chia seeds.
  • Vegan Option: Use plant-based yogurt, milk, and sweetener.
  • Overnight Oats: Combine ingredients and refrigerate overnight for a no-cook version.
  • Fruit Infusion: Add chopped fruit while cooking.
  • Spice It Up: Experiment with cardamom, nutmeg, or ginger.
  • Chocolate Variation: Add cocoa powder or chocolate chips.
  • Savory Option: Omit sweetener and cinnamon; add vegetables, herbs, and spices.
  • Consistency Adjustment: Add liquid if too thick; simmer longer if too thin.
  • Storage: Store leftovers in the refrigerator for up to 2 days. Reheat gently.
  • Important: Always stir constantly while cooking to prevent curdling or scorching.
  • Prep Time: 2 minutes
  • Cook Time: 7 minutes

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