Turkey Steaks Parmesan Mash: A Delicious and Easy Recipe

Turkey Steaks Parmesan Mash: Prepare to be amazed! Forget everything you thought you knew about weeknight dinners because this recipe is about to revolutionize your routine. Imagine tender, juicy turkey steaks, coated in a crispy, golden parmesan crust, nestled atop a cloud of creamy, dreamy mashed potatoes. Sounds divine, right?

While the exact origins of combining parmesan with meat are a bit hazy, the concept of breading and frying has been around for centuries, evolving across cultures. Think of the Italian love affair with parmesan, the comforting simplicity of mashed potatoes passed down through generations, and the modern desire for quick, healthy meals. This dish beautifully marries tradition with contemporary needs.

What makes Turkey Steaks Parmesan Mash so irresistible? It’s the symphony of textures and flavors! The crispy, savory parmesan crust gives way to the lean, tender turkey. The creamy, buttery mashed potatoes provide the perfect comforting base. It’s a complete meal that’s both satisfying and surprisingly easy to prepare. Plus, turkey is a fantastic source of protein, making this a healthy and delicious option for the whole family. Get ready to experience a new family favorite!

this Recipe

Ingredients:

• For the Turkey Steaks:
• 4 boneless, skinless turkey breast steaks (about 6 ounces each)
• 1 cup all-purpose flour
• 2 large eggs, lightly beaten
• 2 cups Italian seasoned breadcrumbs
• 1 cup grated Parmesan cheese, divided (½ cup for breading, ½ cup for topping)
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon dried oregano
• ½ teaspoon salt
• ¼ teaspoon black pepper
• ½ cup olive oil, for frying
• 1 (24 ounce) jar marinara sauce
• 8 ounces fresh mozzarella cheese, sliced
• Fresh basil leaves, for garnish (optional)
• For the Parmesan Mash:
• 2 pounds Yukon Gold potatoes, peeled and quartered
• ½ cup heavy cream
• ¼ cup butter
• ½ cup grated Parmesan cheese
• 2 cloves garlic, minced
• Salt and pepper to taste

Preparing the Turkey Steaks:

1. Prepare the Breading Station: Set up three shallow dishes. In the first dish, place the all-purpose flour. In the second dish, place the lightly beaten eggs. In the third dish, combine the Italian seasoned breadcrumbs, ½ cup of the grated Parmesan cheese, garlic powder, onion powder, dried oregano, salt, and pepper. Mix well to ensure all ingredients are evenly distributed.
2. Pound the Turkey Steaks (Optional): If your turkey steaks are particularly thick, you can gently pound them to an even thickness of about ½ inch. This will help them cook more evenly and quickly. Place each steak between two sheets of plastic wrap and use a meat mallet or rolling pin to gently pound it.
3. Bread the Turkey Steaks: Dredge each turkey steak in the flour, making sure to coat it completely. Shake off any excess flour. Next, dip the floured steak into the beaten eggs, ensuring it is fully coated. Finally, dredge the steak in the breadcrumb mixture, pressing gently to help the breadcrumbs adhere. Make sure the entire steak is covered in breadcrumbs.

Cooking the Turkey Steaks:

1. Heat the Olive Oil: In a large skillet, heat the olive oil over medium-high heat. The oil should be hot enough to sizzle when a breadcrumb is dropped into it. Be careful not to overheat the oil, as this can cause the breadcrumbs to burn before the turkey is cooked through.
2. Fry the Turkey Steaks: Carefully place the breaded turkey steaks into the hot oil, being careful not to overcrowd the pan. Cook for about 3-4 minutes per side, or until the steaks are golden brown and cooked through. The internal temperature of the turkey should reach 165°F (74°C). Use a meat thermometer to check for doneness.
3. Remove and Drain: Once the turkey steaks are cooked through, remove them from the skillet and place them on a wire rack lined with paper towels to drain any excess oil. This will help keep the breading crispy.

Assembling the Turkey Parmesan:

1. Preheat the Oven: Preheat your oven to 375°F (190°C).
2. Layer the Ingredients: In a baking dish, spread a thin layer of marinara sauce. Place the fried turkey steaks on top of the sauce. Spoon more marinara sauce over each steak, ensuring they are well covered.
3. Add Cheese: Top each turkey steak with slices of fresh mozzarella cheese. Sprinkle the remaining ½ cup of grated Parmesan cheese over the mozzarella.
4. Bake: Bake in the preheated oven for 10-15 minutes, or until the cheese is melted and bubbly and lightly golden brown.
5. Garnish (Optional): Remove the baking dish from the oven and garnish with fresh basil leaves, if desired.

Preparing the Parmesan Mash:

1. Boil the Potatoes: Place the peeled and quartered potatoes in a large pot and cover with cold water. Add a pinch of salt to the water. Bring the water to a boil over high heat, then reduce the heat to medium and simmer for 15-20 minutes, or until the potatoes are fork-tender.
2. Drain the Potatoes: Once the potatoes are cooked, drain them well in a colander. Return the potatoes to the pot.
3. Mash the Potatoes: Use a potato masher or an electric mixer to mash the potatoes until smooth. If using an electric mixer, be careful not to overmix, as this can make the potatoes gluey.
4. Add Cream, Butter, and Garlic: Add the heavy cream, butter, and minced garlic to the mashed potatoes. Mix until well combined and the potatoes are creamy and smooth.
5. Stir in Parmesan Cheese: Stir in the grated Parmesan cheese until it is melted and evenly distributed throughout the mashed potatoes.
6. Season to Taste: Season the mashed potatoes with salt and pepper to taste. Adjust the seasoning as needed to suit your preferences.

Serving the Dish:

1. Plate and Serve: Serve the turkey parmesan hot, alongside a generous portion of the parmesan mashed potatoes. You can also serve it with a side salad or steamed vegetables for a complete meal.
2. Enjoy! This turkey parmesan with parmesan mash is a delicious and satisfying meal that is perfect for a weeknight dinner or a special occasion. The crispy breaded turkey, the melted cheese, and the flavorful marinara sauce are a perfect complement to the creamy and cheesy mashed potatoes.

Tips and Variations:

• Turkey Cutlets: If you can’t find turkey steaks, you can use turkey cutlets instead. Simply pound them to an even thickness before breading.
• Different Cheese: Feel free to experiment with different types of cheese. Provolone, mozzarella, or a blend of Italian cheeses would all work well.
• Spicy Kick: Add a pinch of red pepper flakes to the breadcrumb mixture for a spicy kick.
• Garlic Bread: Serve with garlic bread for an extra indulgent meal.
• Vegetarian Option: Substitute the turkey steaks with thick slices of eggplant or portobello mushrooms for a vegetarian version. Bread and cook them in the same way as the turkey.
• Make Ahead: You can prepare the breaded turkey steaks ahead of time and store them in the refrigerator until ready to cook. You can also make the parmesan mash ahead of time and reheat it before serving.
• Marinara Sauce: Use your favorite store-bought or homemade marinara sauce. For a richer flavor, simmer the marinara sauce with a tablespoon of olive oil, a clove of minced garlic, and a pinch of dried oregano for about 15 minutes before using.
• Breadcrumb Variations: You can use panko breadcrumbs for a crispier coating. You can also add other herbs and spices to the breadcrumb mixture, such as dried basil, parsley, or thyme.
• Low-Carb Option: For a low-carb version, skip the breading and simply pan-fry the turkey steaks. Top with marinara sauce and cheese and bake as directed. Serve with cauliflower mash instead of potato mash.
• Wine Pairing: A medium-bodied red wine, such as Chianti or Merlot, would pair well with this dish.

Nutritional Information (Approximate):

Please note that the nutritional information is an estimate and may vary depending on the specific ingredients used and portion sizes.

• Calories: Approximately 700-800 per serving
• Protein: 50-60 grams
• Fat: 30-40 grams
• Carbohydrates: 50-60 grams

Conclusion:

This isn’t just another weeknight dinner; it’s a flavor explosion waiting to happen! The combination of tender turkey steaks, that tangy, cheesy parmesan crust, and the creamy comfort of mashed potatoes is truly irresistible. I genuinely believe this turkey steaks parmesan mash recipe is a must-try for anyone looking to elevate their weeknight meals without spending hours in the kitchen. It’s quick, it’s easy, and most importantly, it’s absolutely delicious.

But why is it so special? The beauty lies in the simplicity of the ingredients and the way they come together. The turkey steaks, often overlooked, become incredibly juicy and flavorful thanks to the parmesan crust. The parmesan not only adds a salty, savory punch but also creates a beautiful golden-brown crust that’s simply divine. And let’s not forget the mashed potatoes – the perfect creamy canvas to soak up all those delicious pan juices. It’s a symphony of textures and flavors that will leave you wanting more.

Now, let’s talk serving suggestions and variations! While I personally love this dish exactly as it is, there’s always room for a little personalization. For a lighter take, you could swap out the traditional mashed potatoes for mashed cauliflower. It’s a great way to sneak in some extra veggies without sacrificing that creamy texture. Alternatively, if you’re feeling adventurous, try adding a pinch of red pepper flakes to the parmesan mixture for a little kick. A squeeze of fresh lemon juice over the turkey steaks just before serving can also brighten up the flavors.

As for sides, a simple green salad with a light vinaigrette is the perfect complement to this dish. The freshness of the salad will balance out the richness of the turkey and mashed potatoes. Steamed green beans or asparagus would also be excellent choices. And if you’re feeling extra fancy, you could even add a side of roasted vegetables like Brussels sprouts or carrots.

But the possibilities don’t stop there! You can easily adapt this recipe to suit your own preferences and dietary needs. If you’re gluten-free, simply use gluten-free breadcrumbs in the parmesan mixture. If you’re dairy-free, you can substitute the parmesan cheese with a dairy-free alternative. The key is to experiment and find what works best for you.

I’m so confident that you’ll love this turkey steaks parmesan mash recipe that I urge you to give it a try. It’s a guaranteed crowd-pleaser that’s perfect for family dinners, weeknight meals, or even a casual get-together with friends. And the best part is, it’s so easy to make that even beginner cooks can master it.

So, what are you waiting for? Grab your ingredients, put on your apron, and get cooking! I promise you won’t be disappointed. And once you’ve tried it, I’d love to hear about your experience. Did you make any variations? What did you serve it with? What did your family think? Share your thoughts and photos in the comments below! I’m always looking for new ideas and inspiration, and I can’t wait to see what you come up with. Happy cooking! I hope this becomes a regular in your meal rotation. Enjoy!