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Spicy Korean Tofu Noodle: A Delicious & Healthy Recipe


  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Description

Crispy marinated tofu and tender noodles tossed in a flavorful gochujang sauce with vibrant vegetables. A quick, easy, and delicious vegan meal!


Ingredients

Scale
  • 1 block (14-16 oz) firm or extra-firm tofu, pressed
  • 2 tablespoons soy sauce
  • 1 tablespoon gochujang (Korean chili paste)
  • 1 tablespoon maple syrup (or honey)
  • 1 teaspoon sesame oil
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon black pepper
  • 1 tablespoon vegetable oil, for cooking
  • 8 oz dried noodles (udon, soba, or spaghetti work well)
  • Water, for boiling
  • 3 tablespoons soy sauce
  • 2 tablespoons gochujang (Korean chili paste)
  • 1 tablespoon rice vinegar
  • 1 tablespoon sesame oil
  • 1 tablespoon maple syrup (or honey)
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, grated
  • 1/2 teaspoon red pepper flakes (optional, for extra heat)
  • 2 tablespoons water (or more, to adjust consistency)
  • 1 cup sliced carrots
  • 1 cup sliced bell peppers (any color)
  • 1 cup sliced mushrooms (shiitake, cremini, or button)
  • 1/2 cup chopped green onions
  • 1 cup spinach or other leafy greens
  • Sesame seeds
  • Chopped peanuts or cashews
  • Kimchi (optional)

Instructions

  1. Press the Tofu: Wrap the tofu block in several layers of paper towels and place a heavy object on top. Press for at least 30 minutes, or up to an hour.
  2. Prepare the Marinade: In a medium bowl, whisk together the soy sauce, gochujang, maple syrup (or honey), sesame oil, garlic powder, and black pepper.
  3. Cut the Tofu: Cut the pressed tofu into bite-sized cubes (1/2-inch to 3/4-inch).
  4. Marinate the Tofu: Add the tofu cubes to the marinade and toss to coat evenly. Marinate for at least 15 minutes, or up to an hour in the refrigerator.
  5. Cook the Noodles: Cook the noodles according to package directions. Salt the water generously.
  6. Drain and Rinse Noodles: Drain the noodles immediately. Rinse under cold water to stop cooking and prevent sticking.
  7. Heat the Oil: Heat the vegetable oil in a large skillet or wok over medium-high heat.
  8. Cook the Tofu: Add the marinated tofu to the hot skillet in a single layer. Avoid overcrowding.
  9. Brown the Tofu: Cook the tofu for about 5-7 minutes per side, or until golden brown and crispy. Flip carefully. Remove from pan and set aside.
  10. Combine Sauce Ingredients: In a small bowl, whisk together the soy sauce, gochujang, rice vinegar, sesame oil, maple syrup (or honey), minced garlic, grated ginger, and red pepper flakes (if using).
  11. Adjust Sauce Consistency: Add water, one tablespoon at a time, until the sauce reaches your desired consistency.
  12. Taste and Adjust Sauce: Taste the sauce and adjust seasonings as needed.
  13. Sauté Vegetables: In the same skillet, heat a little more vegetable oil over medium heat.
  14. Add Carrots and Bell Peppers: Add the sliced carrots and bell peppers to the skillet and sauté for about 3-5 minutes, or until they start to soften.
  15. Add Mushrooms: Add the sliced mushrooms to the skillet and sauté for another 3-5 minutes, or until they are tender and slightly browned.
  16. Add Green Onions and Spinach: Add the chopped green onions and spinach (or other leafy greens) to the skillet and cook until the spinach wilts, about 1-2 minutes.
  17. Combine Noodles and Vegetables: Add the cooked noodles to the skillet with the sautéed vegetables.
  18. Pour in the Sauce: Pour the prepared sauce over the noodles and vegetables.
  19. Toss to Coat: Toss everything together until the noodles and vegetables are evenly coated in the sauce.
  20. Add the Tofu: Gently fold in the cooked tofu, being careful not to break it apart.
  21. Heat Through: Cook for another 1-2 minutes, or until everything is heated through.
  22. Serve Immediately: Serve the Spicy Korean Tofu Noodles immediately.
  23. Garnish (Optional): Garnish with sesame seeds, chopped peanuts or cashews, and kimchi (if desired).

Notes

  • Pressing the tofu is crucial for a crispy texture. Don’t skip this step!
  • Marinating the tofu longer will result in a more flavorful dish.
  • Adjust the amount of gochujang and red pepper flakes to your spice preference.
  • Any type of noodle can be used, but udon, soba, or spaghetti work well.
  • Feel free to substitute other vegetables based on your preference and what you have on hand.
  • The sauce can be made ahead of time and stored in the refrigerator for up to 3 days.
  • Prep Time: 20 minutes
  • Cook Time: 25 minutes