Jerk Chicken with Rice Peas is a dish that tantalizes the taste buds and transports you straight to the vibrant streets of Jamaica. This iconic recipe is not just a meal; its a celebration of Caribbean culture, rich in history and flavor. The origins of jerk cooking date back to the Maroons, enslaved Africans who developed this unique method of seasoning and cooking meat over open flames, infusing it with a smoky, spicy essence that is simply irresistible.
What I love most about Jerk Chicken with Rice Peas is the perfect harmony of flavors and textures. The tender, juicy chicken, marinated in a blend of aromatic spices, pairs beautifully with the creamy, coconut-infused rice and the subtle crunch of peas. Its a dish that brings comfort and joy, making it a favorite for family gatherings and special occasions. Plus, its incredibly convenient to prepare, allowing you to enjoy a taste of the Caribbean right in your own kitchen. Join me as we dive into this delightful recipe that promises to impress your family and friends!
Ingredients:
- For the Jerk Chicken:
- 4 chicken thighs (bone-in, skin-on)
- 2 tablespoons olive oil
- 2 tablespoons soy sauce
- 1 tablespoon brown sugar
- 1 tablespoon fresh lime juice
- 1 teaspoon ground allspice
- 1 teaspoon dried thyme
- 1 teaspoon cinnamon
- 1 teaspoon nutmeg
- 1 teaspoon cayenne pepper (adjust to taste)
- 1 teaspoon black pepper
- 1 teaspoon salt
- 4 cloves garlic, minced
- 1-inch piece of ginger, grated
- 1-2 Scotch bonnet peppers (adjust to taste, seeds removed for less heat)
- 1 small onion, chopped
- 1/4 cup fresh cilantro, chopped
- For the Rice and Peas:
- 1 cup long-grain white rice
- 1 can (15 oz) red kidney beans, drained and rinsed
- 1 can (13.5 oz) coconut milk
- 1 cup chicken broth (or water)
- 2 green onions, chopped
- 2 cloves garlic, minced
- 1 teaspoon dried thyme
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1-2 whole Scotch bonnet peppers (optional, for flavor)
Preparing the Jerk Chicken Marinade
- In a blender or food processor, combine the olive oil, soy sauce, brown sugar, lime juice, allspice, thyme, cinnamon, nutmeg, cayenne pepper, black pepper, salt, garlic, ginger, Scotch bonnet peppers, onion, and cilantro. Blend until smooth. This will be your jerk marinade.
- Place the chicken thighs in a large bowl or a resealable plastic bag. Pour the jerk marinade over the chicken, ensuring each piece is well coated. Seal the bag or cover the bowl with plastic wrap.
- Refrigerate the chicken for at least 2 hours, but ideally overnight. This allows the flavors to penetrate the meat, making it incredibly flavorful.
Cooking the Jerk Chicken
- Preheat your grill or oven to 400°F (200°C). If using a grill, make sure to oil the grates to prevent sticking.
- Remove the chicken from the marinade, allowing any excess to drip off. Discard the remaining marinade.
- If grilling, place the chicken skin-side down on the grill. Cook for about 6-8 minutes, then flip and cook for another 6-8 minutes, or until the internal temperature reaches 165°F (75°C). If using an oven, place the chicken on a baking sheet lined with parchment paper and bake for 35-40 minutes, or until cooked through and the skin is crispy.
- Once cooked, remove the chicken from the heat and let it rest for about 5 minutes before serving. This helps retain the juices.
Preparing the Rice and Peas
- In a medium saucepan, combine the coconut milk, chicken broth (or water), garlic, thyme, salt, and black pepper. Bring this mixture to a gentle boil over medium heat.
- Once boiling, add the rice and kidney beans to the pot. Stir well to combine all the ingredients.
- Reduce the heat to low, cover the pot with a lid, and let it simmer for about 15-20 minutes, or until the rice is tender and has absorbed most of the liquid. Avoid lifting the lid too often, as this can release steam and affect the cooking process.
- If youre using whole Scotch bonnet peppers for flavor, you can add them to the pot at this stage. Just remember to remove them before serving, as they can be quite spicy!
- Once the rice is cooked, remove the pot from the heat and let it

Conclusion:
In conclusion, this Jerk Chicken with Rice Peas recipe is an absolute must-try for anyone looking to elevate their culinary skills and tantalize their taste buds. The vibrant flavors of the jerk marinade, combined with the comforting, aromatic rice and peas, create a dish that is not only delicious but also a true celebration of Caribbean cuisine. Whether you’re hosting a summer barbecue, a cozy family dinner, or simply craving something flavorful, this recipe is sure to impress. For serving suggestions, consider pairing your jerk chicken with a refreshing mango salsa or a side of grilled vegetables to add a burst of color and flavor to your plate. If you’re feeling adventurous, you can also experiment with variations by substituting the chicken for shrimp or tofu, or even trying different spice levels in the marinade to suit your taste preferences. I encourage you to give this Jerk Chicken with Rice Peas recipe a try and share your experience with friends and family. I would love to hear how it turned out for you! Dont forget to snap a picture and tag me on social media so we can celebrate your culinary triumph together. Happy cooking! Print
Jerk Chicken with Rice Peas: A Flavorful Caribbean Delight You Must Try
- Total Time: 175 minutes
- Yield: 4 servings
Description
This Jerk Chicken with Rice and Peas is a vibrant Caribbean dish featuring marinated chicken grilled to perfection, paired with creamy, aromatic rice and peas for a delicious and satisfying meal.
Ingredients
- Jerk chicken
- Rice
- Peas
- Cilantro
- Scotch bonnet peppers
- Fried plantains
- Fresh salad
Instructions
- Sit covered for an additional 5 minutes.
- Fluff the rice with a fork before serving.
- Serve the jerk chicken alongside the rice and peas.
- Garnish with additional cilantro if desired.
Notes
- For a milder flavor, reduce the number of Scotch bonnet peppers or remove the seeds.
- This dish pairs well with a side of fried plantains or a fresh salad.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
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