Ingredients:

1 cup unsweetened almond milk (or any milk of your choice)

1/2 cup brewed coffee (strong)

1/4 cup pumpkin puree (canned or fresh)

2 tablespoons maple syrup (adjust to taste)

1 teaspoon vanilla extract

1/2 teaspoon pumpkin pie spice

1/4 teaspoon ground cinnamon

1/4 teaspoon nutmeg (optional)

Whipped cream (optional, for topping)

Extra pumpkin pie spice or cinnamon (for garnish)

Preparing the Pumpkin Spice Mixture

In a medium saucepan, combine the pumpkin puree, maple syrup, pumpkin pie spice, ground cinnamon, and nutmeg (if using). Stir well to combine all the ingredients into a smooth mixture.

Place the saucepan over medium heat. Gradually add the almond milk while continuously stirring. This will help to incorporate the pumpkin mixture into the milk without any lumps.

Continue to heat the mixture until it is warm but not boiling. You want to achieve a nice steaming temperature, which will help to enhance the flavors. Stir occasionally to prevent sticking.

Brewing the Coffee

While the pumpkin mixture is heating, brew your coffee. I recommend using a strong coffee to balance the sweetness of the pumpkin and maple syrup. You can use a French press, drip coffee maker, or espresso machine, depending on your preference.

Once brewed, set the coffee aside. If you prefer a stronger flavor, you can brew it a little stronger than usual.

Combining the Ingredients

Once the pumpkin mixture is heated through, remove it from the heat. Add the brewed coffee and vanilla extract to the saucepan. Stir well to combine all the flavors.

At this point, taste the mixture. If you prefer it sweeter, feel free to add more maple syrup, one teaspoon at a time, until it reaches your desired sweetness.

Frothing the Latte (Optional)

If you enjoy a frothy latte, you can froth the pumpkin spice latte mixture. You can use a handheld frother, a blender, or even a whisk to create some foam. Just be careful not to overdo it, as you want to maintain the creamy texture.

To froth using a blender, pour the mixture into the blender and blend on high for about 30 seconds until frothy. If using a whisk, vigorously whisk the mixture until you see bubbles forming.

Serving the Pumpkin Spice Latte

Pour the pumpkin spice latte into your favorite mug. If youve frothed the mixture, you can pour it gently to keep the foam on top.

If you like, top your latte with whipped cream for an extra indulgent treat. You can use store-bought whipped cream or make your own by whipping heavy cream with a bit of sugar and vanilla extract until soft peaks form.

Sprinkle a little extra pumpkin pie spice or cinnamon on top of the whipped cream for a beautiful presentation and added flavor.

Enjoying Your Healthy Pumpkin Spice Latte

Take a moment to enjoy the aroma of your freshly made pumpkin spice latte. The warm spices and pumpkin scent will surely make you feel cozy.

As you take your first sip, savor the creamy texture and the perfect balance of sweetness and spice. This latte is not only delicious but also packed with the goodness of pumpkin, making it a healthier alternative to traditional pumpkin spice lattes.

Feel free to experiment with the recipe! You can adjust the spices, sweetness, or even add a splash of your favorite flavored syrup to make it your own.

Storing Leftovers

If you have any leftover pumpkin spice latte, you can store it in an airtight container in the refrigerator for up to 2 days. When youre ready to enjoy it again, simply reheat it on the stove or in the microwave.

For a refreshing twist, you can also serve it iced

Conclusion:

In summary, this Healthy Pumpkin Spice Latte is a must-try for anyone looking to indulge in the cozy flavors of fall without the guilt. Not only is it a delightful treat that warms the soul, but it also offers a healthier twist on the classic favorite, making it perfect for those who want to enjoy the season’s best flavors while keeping their wellness goals in check. I love serving this latte with a sprinkle of cinnamon on top or a dollop of whipped coconut cream for an extra touch of indulgence. You can also experiment with variations by adding a splash of vanilla extract or using almond milk for a nutty flavor. If you’re feeling adventurous, try swapping out the pumpkin puree for sweet potato or butternut squash for a unique twist! I encourage you to give this Healthy Pumpkin Spice Latte a try and share your experience with friends and family. Whether you enjoy it as a morning pick-me-up or an afternoon treat, I promise it will become a staple in your fall beverage lineup. Don’t forget to let me know how it turns out for youyour feedback is always appreciated! So grab your ingredients, whip up this delicious latte, and savor every sip of this seasonal delight. Happy brewing! Print