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Dinner / Garlic Butter Baked Cod: The Ultimate Recipe for Flaky Fish

Garlic Butter Baked Cod: The Ultimate Recipe for Flaky Fish

June 8, 2025 by JannaDinner

Garlic Butter Baked Cod: Prepare to be amazed by this incredibly simple yet utterly delicious recipe that will transform your weeknight dinners! Imagine flaky, tender cod fillets, infused with the rich, savory flavors of garlic and butter, baked to perfection in just minutes. This isn’t just a meal; it’s an experience that will have your family begging for more.

While baked cod itself doesn’t have a long, storied history like some dishes, the combination of garlic and butter has been a culinary staple for centuries, transcending cultures and cuisines. The beauty of this Garlic Butter Baked Cod lies in its versatility and accessibility. It’s a dish that can be elevated with fresh herbs and a squeeze of lemon, or kept simple and comforting for a quick and satisfying meal.

People adore this dish for several reasons. First, the taste is simply irresistible. The garlic butter creates a luscious sauce that perfectly complements the mild flavor of the cod. Second, the texture is divine – the cod becomes incredibly flaky and moist, practically melting in your mouth. Finally, and perhaps most importantly, it’s incredibly convenient. This recipe requires minimal ingredients and effort, making it the perfect solution for busy weeknights when you crave a healthy and flavorful meal without spending hours in the kitchen. So, let’s dive in and discover how to create this culinary masterpiece!

Garlic Butter Baked Cod this Recipe

Ingredients:

  • 1.5 lbs Cod fillets, about 1 inch thick
  • 1/2 cup unsalted butter, melted
  • 6 cloves garlic, minced
  • 2 tablespoons fresh parsley, chopped
  • 1 tablespoon lemon juice
  • 1/2 teaspoon paprika
  • 1/4 teaspoon red pepper flakes (optional, for heat)
  • Salt and freshly ground black pepper to taste
  • Lemon wedges, for serving

Preparing the Garlic Butter Sauce:

  1. First, let’s get that amazing garlic butter sauce ready. In a medium bowl, combine the melted butter and minced garlic. Make sure the butter isn’t too hot, just melted enough to easily mix with the other ingredients.
  2. Next, add the chopped fresh parsley. Fresh parsley really brightens up the flavor, but if you only have dried parsley on hand, you can use about 1 tablespoon.
  3. Now, pour in the lemon juice. The lemon juice adds a lovely tang that complements the richness of the butter and the delicate flavor of the cod.
  4. Sprinkle in the paprika. Paprika not only adds a subtle smoky flavor but also gives the sauce a beautiful color.
  5. If you like a little kick, add the red pepper flakes. Start with 1/4 teaspoon and adjust to your preference. Remember, you can always add more, but you can’t take it away!
  6. Finally, season the sauce with salt and freshly ground black pepper to taste. Be generous with the pepper, as it really enhances the other flavors. Give everything a good whisk until it’s all well combined. Set this aside for now.

Preparing the Cod:

  1. Preheat your oven to 400°F (200°C). While the oven is heating up, let’s prepare the cod fillets.
  2. Rinse the cod fillets under cold water and pat them dry with paper towels. This is important because excess moisture will prevent the fish from browning properly.
  3. Lightly grease a baking dish with cooking spray or a little bit of olive oil. This will prevent the cod from sticking to the dish.
  4. Arrange the cod fillets in the prepared baking dish in a single layer. Make sure they’re not overlapping, so they cook evenly.
  5. Now, season the cod fillets with salt and pepper. Don’t be shy with the seasoning, as this is your chance to add flavor directly to the fish.

Baking the Cod:

  1. Pour the garlic butter sauce evenly over the cod fillets. Make sure each fillet is nicely coated with the sauce. You can use a spoon to distribute the sauce evenly.
  2. Place the baking dish in the preheated oven and bake for 12-15 minutes, or until the cod is cooked through and flakes easily with a fork. The exact baking time will depend on the thickness of the fillets, so keep an eye on them.
  3. To check if the cod is done, gently insert a fork into the thickest part of a fillet. If it flakes easily and is opaque throughout, it’s ready. If not, bake for a few more minutes and check again.
  4. If you want to add a little extra color and flavor, you can broil the cod for the last 1-2 minutes of cooking time. Just be sure to watch it closely, as it can burn quickly under the broiler.

Serving:

  1. Once the cod is cooked, remove it from the oven and let it rest for a minute or two before serving.
  2. Garnish with extra fresh parsley and serve with lemon wedges. The lemon wedges add a final burst of freshness and acidity.
  3. This garlic butter baked cod is delicious served with a variety of sides. Some of my favorites include roasted vegetables, rice, quinoa, or a simple salad.

Tips for Success:

  • Use fresh ingredients: Fresh garlic, parsley, and lemon juice will make a big difference in the flavor of the dish.
  • Don’t overcook the cod: Overcooked cod can be dry and tough. Be sure to check it frequently and remove it from the oven as soon as it’s cooked through.
  • Adjust the seasoning to your liking: Feel free to add more or less salt, pepper, red pepper flakes, or any other spices you enjoy.
  • Experiment with different herbs: If you don’t have parsley on hand, you can use other herbs like dill, chives, or thyme.
  • Add a sprinkle of Parmesan cheese: For an extra layer of flavor, sprinkle some grated Parmesan cheese over the cod before baking.
  • Make it a one-pan meal: Add some vegetables like broccoli, asparagus, or bell peppers to the baking dish along with the cod for a complete and easy meal.
Variations:
  • Spicy Garlic Butter Cod: Add more red pepper flakes or a pinch of cayenne pepper to the garlic butter sauce for a spicier dish.
  • Lemon Herb Garlic Butter Cod: Add other fresh herbs like dill, thyme, or rosemary to the garlic butter sauce for a more complex flavor.
  • Garlic Butter Cod with Cherry Tomatoes: Add halved cherry tomatoes to the baking dish along with the cod for a burst of sweetness and acidity.
  • Garlic Butter Cod with Asparagus: Toss asparagus spears with olive oil, salt, and pepper and add them to the baking dish along with the cod for a complete and healthy meal.
  • Garlic Butter Cod with Breadcrumbs: Top the cod with a mixture of breadcrumbs, Parmesan cheese, and melted butter before baking for a crispy and flavorful crust.
Serving Suggestions:
  • Serve with a side of roasted vegetables, such as broccoli, asparagus, or Brussels sprouts.
  • Serve with a side of rice or quinoa.
  • Serve with a simple salad.
  • Serve with crusty bread for dipping in the garlic butter sauce.
  • Serve with mashed potatoes or sweet potato fries.

This Garlic Butter Baked Cod is a simple yet elegant dish that’s perfect for a weeknight dinner or a special occasion. The combination of garlic, butter, lemon, and parsley creates a flavor that’s both rich and refreshing. And the best part is, it’s so easy to make! I hope you enjoy this recipe as much as I do.

Garlic Butter Baked Cod

Conclusion:

This Garlic Butter Baked Cod recipe isn’t just another fish dish; it’s a gateway to effortless elegance and a guaranteed crowd-pleaser. From its minimal prep time to its melt-in-your-mouth texture and flavor explosion, it’s a weeknight dinner savior and a sophisticated option for entertaining. I truly believe this recipe deserves a permanent spot in your culinary repertoire.

Why is it a must-try? Because it delivers maximum flavor with minimal effort. We’re talking about flaky, tender cod infused with the rich, savory goodness of garlic butter, all achieved with just a handful of ingredients and a simple baking process. Forget slaving away in the kitchen for hours; this dish is ready in under 30 minutes, leaving you with more time to relax and enjoy your meal. The simplicity also makes it incredibly versatile. It’s a blank canvas for your creativity, allowing you to customize the flavors to your liking.

But the real magic lies in the taste. The garlic butter creates a luscious sauce that coats the cod, keeping it moist and flavorful. The garlic mellows as it bakes, imparting a subtle sweetness that complements the delicate flavor of the fish. A squeeze of lemon juice at the end brightens everything up, adding a touch of acidity that balances the richness of the butter. It’s a symphony of flavors that will tantalize your taste buds and leave you wanting more.

Looking for serving suggestions? This Garlic Butter Baked Cod pairs beautifully with a variety of sides. For a light and healthy meal, serve it with steamed asparagus, roasted broccoli, or a simple green salad. If you’re craving something more substantial, try it with creamy mashed potatoes, fluffy rice pilaf, or crusty bread for soaking up all that delicious garlic butter sauce.

And don’t be afraid to experiment with variations! Add a sprinkle of red pepper flakes for a touch of heat, or incorporate some chopped fresh herbs like parsley, dill, or chives for added freshness. You could even top the cod with grated Parmesan cheese during the last few minutes of baking for a cheesy, golden crust. Another fantastic variation is to add a splash of white wine to the garlic butter sauce for an extra layer of complexity. If you’re feeling adventurous, try using different types of fish, such as halibut or sea bass, although cooking times may need to be adjusted.

I’m so confident that you’ll love this recipe, and I can’t wait to hear about your experiences. Please, give this Garlic Butter Baked Cod a try! It’s a simple, delicious, and versatile dish that’s sure to become a family favorite. Once you’ve made it, I encourage you to share your photos and feedback in the comments below. Let me know what variations you tried, what sides you paired it with, and how much you enjoyed it. Your insights will not only help other readers but also inspire me to create even more amazing recipes for you. Happy cooking!


Garlic Butter Baked Cod: The Ultimate Recipe for Flaky Fish

Flaky cod baked in garlic butter sauce with lemon and parsley. Quick, easy, and flavorful!

Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Category: Dinner
Yield: 4 servings
Save This Recipe

Ingredients

  • 1.5 lbs Cod fillets, about 1 inch thick
  • 1/2 cup unsalted butter, melted
  • 6 cloves garlic, minced
  • 2 tablespoons fresh parsley, chopped
  • 1 tablespoon lemon juice
  • 1/2 teaspoon paprika
  • 1/4 teaspoon red pepper flakes (optional, for heat)
  • Salt and freshly ground black pepper to taste
  • Lemon wedges, for serving

Instructions

  1. Prepare Garlic Butter Sauce: In a medium bowl, combine the melted butter and minced garlic. Add the chopped fresh parsley, lemon juice, paprika, and red pepper flakes (if using). Season with salt and pepper to taste. Whisk until well combined and set aside.
  2. Prepare Cod: Preheat oven to 400°F (200°C). Rinse the cod fillets under cold water and pat them dry with paper towels. Lightly grease a baking dish with cooking spray or olive oil.
  3. Arrange and Season: Arrange the cod fillets in the prepared baking dish in a single layer. Season the cod fillets with salt and pepper.
  4. Bake: Pour the garlic butter sauce evenly over the cod fillets. Place the baking dish in the preheated oven and bake for 12-15 minutes, or until the cod is cooked through and flakes easily with a fork.
  5. Broil (Optional): For extra color and flavor, broil the cod for the last 1-2 minutes of cooking time, watching closely to prevent burning.
  6. Serve: Remove from oven and let rest for a minute or two. Garnish with extra fresh parsley and serve with lemon wedges. Serve with roasted vegetables, rice, quinoa, or a simple salad.

Notes

  • Use fresh ingredients for the best flavor.
  • Don’t overcook the cod; check frequently for doneness.
  • Adjust seasoning to your liking.
  • Experiment with different herbs like dill, chives, or thyme.
  • Add a sprinkle of Parmesan cheese before baking for extra flavor.
  • Make it a one-pan meal by adding vegetables like broccoli, asparagus, or bell peppers to the baking dish.

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