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Dinner / Asparagus Stuffed Chicken: A Delicious and Healthy Recipe for Dinner

Asparagus Stuffed Chicken: A Delicious and Healthy Recipe for Dinner

May 2, 2025 by JannaDinner

Asparagus Stuffed Chicken is a delightful dish that brings together the vibrant flavors of fresh asparagus and tender chicken in a way that is both satisfying and elegant. This recipe has its roots in classic culinary traditions, where stuffing meats with seasonal vegetables was a common practice to enhance flavor and nutrition. I love how this dish not only showcases the beautiful green asparagus but also elevates a simple chicken breast into a gourmet meal that can impress guests or simply make a weeknight dinner feel special.

People adore Asparagus Stuffed Chicken for its incredible taste and texture. The juicy chicken envelops the crisp-tender asparagus, creating a harmonious blend of flavors that dance on the palate. Plus, it’s a convenient dish that can be prepared in under an hour, making it perfect for busy evenings. Whether you’re looking to impress at a dinner party or simply want to treat yourself to something delicious, Asparagus Stuffed Chicken is sure to become a favorite in your kitchen!

Asparagus Stuffed Chicken this Recipe

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 1 cup fresh asparagus, trimmed and cut into 2-inch pieces
  • 1 cup cream cheese, softened
  • 1/2 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • 2 cloves garlic, minced
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • 1 tablespoon fresh lemon juice
  • Fresh parsley, chopped (for garnish)

Preparing the Filling

1. Start by preheating your oven to 375°F (190°C). This will ensure that your chicken cooks evenly and thoroughly. 2. In a medium-sized mixing bowl, combine the softened cream cheese, shredded mozzarella cheese, and grated Parmesan cheese. Use a spatula or a fork to mix them together until they are well blended. 3. Add the minced garlic, onion powder, garlic powder, paprika, salt, and pepper to the cheese mixture. Stir until all the ingredients are evenly incorporated. 4. Gently fold in the asparagus pieces into the cheese mixture. Make sure the asparagus is evenly coated with the creamy filling. This will add a delightful crunch and flavor to your stuffed chicken.

Preparing the Chicken

5. Take the boneless, skinless chicken breasts and place them on a cutting board. Using a sharp knife, carefully slice a pocket into each chicken breast. Be sure not to cut all the way through; you want to create a nice pocket to hold the filling. 6. Season the inside and outside of each chicken breast with salt, pepper, and a sprinkle of paprika for added flavor. 7. Using a spoon or a small spatula, generously fill each chicken breast pocket with the asparagus and cheese mixture. Don’t be shy; pack it in there! Once filled, use toothpicks to secure the opening of each chicken breast, ensuring the filling stays inside during cooking.

Cooking the Chicken

8. In a large oven-safe skillet, heat the olive oil over medium-high heat. Once the oil is hot, carefully place the stuffed chicken breasts in the skillet. Sear them for about 4-5 minutes on each side until they are golden brown. This step adds a beautiful color and flavor to the chicken. 9. Once the chicken is nicely browned, drizzle the fresh lemon juice over the top of each breast. This will add a zesty flavor that complements the richness of the cheese. 10. Transfer the skillet to the preheated oven. Bake the chicken for 25-30 minutes, or until the internal temperature reaches 165°F (75°C). This ensures that the chicken is fully cooked and safe to eat. 11. If you want a crispy top, you can broil the chicken for an additional 2-3 minutes at the end of the baking time. Just keep a close eye on it to prevent burning.

Assembling and Serving

12. Once the chicken is cooked, remove it from the oven and let it rest for about 5 minutes. This allows the juices to redistribute, keeping the chicken moist and tender. 13. Carefully remove the toothpicks from the chicken breasts. You can use a fork or tongs to do this, being cautious not to tear the chicken. 14. To serve, slice each stuffed chicken breast in half to reveal the delicious filling inside. Arrange the slices on a serving platter and garnish with freshly chopped parsley for a pop of color. 15. Pair your asparagus stuffed chicken with a side of roasted vegetables or a fresh salad for a complete meal. The creamy filling and tender chicken will surely impress your family and friends!

Tips and Variations

– If you want to add more flavor, consider adding herbs like thyme or basil to the cheese mixture. – For a spicy kick, you can mix in some crushed red pepper flakes or diced jalapeños. – If asparagus isn’t your favorite, feel free to substitute it with spinach, sun-dried tomatoes, or even mushrooms. – This recipe can easily be doubled or halved depending on your needs. Just adjust the cooking time accordingly if you’re making more or less chicken. Enjoy your delicious asparagus stuffed chicken! It’s a delightful dish that’s perfect for any occasion, whether it’s a weeknight dinner or a special gathering. Happy cooking!

Asparagus Stuffed Chicken

Conclusion:

In summary, this Asparagus Stuffed Chicken recipe is an absolute must-try for anyone looking to elevate their dinner game. The combination of tender chicken, fresh asparagus, and creamy cheese creates a delightful dish that is not only visually stunning but also bursting with flavor. Whether you’re preparing a cozy family meal or impressing guests at a dinner party, this recipe is sure to be a hit. For serving suggestions, consider pairing your Asparagus Stuffed Chicken with a light lemon butter sauce or a side of roasted potatoes for a complete meal. You can also experiment with variations by swapping out the asparagus for other vegetables like spinach or sun-dried tomatoes, or even adding different cheeses to suit your taste. The possibilities are endless! I encourage you to give this recipe a try and share your experience with friends and family. I would love to hear how your Asparagus Stuffed Chicken turns out and any creative twists you add along the way. Cooking is all about experimenting and having fun, so don’t hesitate to make it your own! Happy cooking!

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Asparagus Stuffed Chicken: A Delicious and Healthy Recipe for Dinner


  • Author: Maria
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
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Description

Enjoy a deliciously creamy Asparagus Stuffed Chicken, featuring tender chicken breasts filled with a rich cheese and fresh asparagus mixture. This dish is perfect for both weeknight dinners and special occasions, guaranteed to impress your guests!


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 cup fresh asparagus, trimmed and cut into 2-inch pieces
  • 1 cup cream cheese, softened
  • 1/2 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • 2 cloves garlic, minced
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • 1 tablespoon fresh lemon juice
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a medium bowl, mix together the softened cream cheese, mozzarella, and Parmesan until well blended.
  3. Stir in the minced garlic, onion powder, garlic powder, paprika, salt, and pepper until evenly incorporated.
  4. Gently fold in the asparagus pieces, ensuring they are well coated with the cheese mixture.
  5. On a cutting board, slice a pocket into each chicken breast, being careful not to cut all the way through.
  6. Season the inside and outside of each chicken breast with salt, pepper, and a sprinkle of paprika.
  7. Generously fill each chicken pocket with the asparagus and cheese mixture, securing the opening with toothpicks.
  8. Heat olive oil in a large oven-safe skillet over medium-high heat. Sear the stuffed chicken breasts for 4-5 minutes on each side until golden brown.
  9. Drizzle fresh lemon juice over the chicken.
  10. Transfer the skillet to the oven and bake for 25-30 minutes, or until the internal temperature reaches 165°F (75°C).
  11. For a crispy top, broil for an additional 2-3 minutes, watching closely to prevent burning.
  12. Let the chicken rest for 5 minutes before removing toothpicks.
  13. Slice each stuffed chicken breast in half to reveal the filling and arrange on a serving platter.
  14. Garnish with freshly chopped parsley and serve with roasted vegetables or a fresh salad.

Notes

  • For added flavor, consider mixing in herbs like thyme or basil to the cheese mixture.
  • For a spicy kick, add crushed red pepper flakes or diced jalapeños.
  • Substitute asparagus with spinach, sun-dried tomatoes, or mushrooms if desired.
  • This recipe can be easily doubled or halved; adjust cooking time accordingly.
  • Prep Time: 15 minutes
  • Cook Time: 35-40 minutes

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