Asparagus pea goat cheese fricassee: Prepare to be transported to a springtime meadow with this vibrant and utterly delicious dish! Imagine tender asparagus spears and sweet, plump peas nestled in a creamy, tangy sauce, all brightened by the distinctive flavor of goat cheese. It’s a symphony of textures and tastes that will awaken your senses and leave you craving more.
While the term “fricassee” might conjure images of elaborate French cuisine, this particular rendition is surprisingly simple to prepare, making it perfect for a weeknight dinner or an elegant brunch. The fricassee technique, traditionally involving braising meat in a white sauce, has been adapted here to showcase the fresh, seasonal flavors of spring vegetables. Think of it as a celebration of nature’s bounty, elevated by the creamy richness of goat cheese.
People adore this asparagus pea goat cheese fricassee for its delightful combination of flavors and textures. The slight bitterness of the asparagus is perfectly balanced by the sweetness of the peas, while the goat cheese adds a tangy creaminess that ties everything together. It’s a dish that feels both sophisticated and comforting, and it’s sure to impress your guests (or simply treat yourself!). Plus, it’s a fantastic way to incorporate more vegetables into your diet in a truly enjoyable way. Get ready to experience a culinary delight!
Ingredients:
- 1 pound fresh asparagus, trimmed and cut into 1-inch pieces
- 1 cup fresh or frozen peas
- 4 ounces goat cheese, crumbled
- 2 tablespoons olive oil
- 1 shallot, finely chopped
- 2 cloves garlic, minced
- 1/2 cup dry white wine (such as Sauvignon Blanc or Pinot Grigio)
- 1 cup vegetable broth
- 1/4 cup heavy cream (optional, for extra richness)
- 2 tablespoons chopped fresh parsley
- 1 tablespoon chopped fresh chives
- 1 tablespoon lemon juice
- Salt and freshly ground black pepper to taste
- Optional: Toasted baguette slices, for serving
Preparing the Asparagus and Peas
- First, let’s get our asparagus ready. Wash the asparagus thoroughly under cold running water. Snap off the tough ends of the asparagus spears. You’ll notice they naturally break where the stalk becomes tender. Discard the tough ends.
- Now, cut the remaining asparagus spears into 1-inch pieces. This size is perfect for even cooking and easy eating in our fricassee. Set the asparagus aside for now.
- If you’re using frozen peas, take them out of the freezer now so they can start to thaw slightly. If you’re using fresh peas, shell them and set them aside with the asparagus.
Sautéing the Aromatics
- Heat the olive oil in a large skillet or Dutch oven over medium heat. Make sure the skillet is large enough to accommodate all the ingredients later on.
- Add the finely chopped shallot to the skillet and cook, stirring occasionally, until softened and translucent. This usually takes about 3-5 minutes. Be careful not to burn the shallot; we want it to be sweet and fragrant, not bitter.
- Add the minced garlic to the skillet and cook for another minute, stirring constantly, until fragrant. Garlic burns easily, so keep a close eye on it and don’t let it brown. The aroma of garlic and shallots is the foundation of this delicious dish!
Building the Fricassee
- Pour the dry white wine into the skillet. The wine will deglaze the pan, lifting up any browned bits from the bottom and adding a wonderful depth of flavor.
- Bring the wine to a simmer and let it reduce by about half. This will concentrate the flavors and remove some of the alcohol. This step is crucial for a well-balanced fricassee.
- Pour in the vegetable broth. Stir to combine the wine and broth.
- Bring the mixture to a simmer again.
- Add the asparagus pieces to the skillet. Cook for about 5-7 minutes, or until the asparagus is tender-crisp. You want the asparagus to be cooked through but still have a slight bite to it.
- Add the peas to the skillet. If using frozen peas, they will only need a few minutes to heat through. If using fresh peas, they may need a little longer, about 3-5 minutes, until tender.
- If you’re using heavy cream, now’s the time to stir it in. The cream will add a lovely richness and creaminess to the fricassee. If you prefer a lighter dish, you can skip the cream.
Finishing Touches and Serving
- Remove the skillet from the heat.
- Gently stir in the crumbled goat cheese. The heat from the fricassee will soften the goat cheese, creating a creamy and tangy sauce. Don’t over-stir, as you want to keep some of the goat cheese crumbles intact for texture.
- Stir in the chopped fresh parsley and chives. These fresh herbs will add a burst of flavor and freshness to the dish.
- Squeeze in the lemon juice. The lemon juice will brighten the flavors and add a touch of acidity to balance the richness of the goat cheese and cream (if using).
- Season the fricassee with salt and freshly ground black pepper to taste. Be sure to taste the fricassee before adding salt, as the goat cheese can be quite salty.
- Serve the asparagus pea and goat cheese fricassee immediately. It’s delicious on its own as a light lunch or side dish.
- For a more substantial meal, serve the fricassee over toasted baguette slices. The crusty bread is perfect for soaking up the delicious sauce.
Tips and Variations:
- Add other vegetables: Feel free to add other spring vegetables to the fricassee, such as fava beans, spring onions, or morels.
- Use different herbs: Experiment with different herbs, such as tarragon, dill, or mint.
- Make it vegan: Omit the goat cheese and heavy cream, and use a plant-based cream alternative.
- Add protein: Add grilled chicken, shrimp, or tofu for a heartier meal.
- Adjust the consistency: If the fricassee is too thick, add a little more vegetable broth. If it’s too thin, simmer it for a few more minutes to reduce the sauce.
- Make it ahead: The fricassee can be made ahead of time and reheated gently. Add the goat cheese and fresh herbs just before serving.
Serving Suggestions:
- Serve as a side dish with roasted chicken or fish.
- Serve as a light lunch with a side salad.
- Serve over pasta or rice.
- Serve with toasted baguette slices for dipping.
- Top with a fried egg for a brunch dish.
Storage Instructions:
- Store leftover fricassee in an airtight container in the refrigerator for up to 3 days.
- Reheat gently on the stovetop or in the microwave.
Nutritional Information (approximate, per serving):
- Calories: 250-350 (depending on ingredients and serving size)
- Fat: 15-25g
- Protein: 10-15g
- Carbohydrates: 15-25g
Conclusion:
This Asparagus Pea Goat Cheese Fricassee isn’t just a recipe; it’s a celebration of spring on a plate, and trust me, you absolutely have to try it! The bright, fresh flavors of the asparagus and peas, combined with the creamy tang of the goat cheese, create a symphony of textures and tastes that will leave you wanting more. It’s quick enough for a weeknight meal but elegant enough to serve to guests. This dish is a guaranteed crowd-pleaser, and I’m confident it will become a staple in your spring and summer rotation.
But why is it a must-try? Beyond the incredible flavor profile, it’s incredibly versatile. You can easily adapt it to your own preferences and dietary needs. Are you looking for a vegetarian main course? This fricassee stands beautifully on its own. Want to add some protein? Grilled chicken or shrimp would be fantastic additions. For a richer, more decadent experience, consider stirring in a dollop of mascarpone cheese along with the goat cheese. The possibilities are truly endless!
Serving Suggestions and Variations:
* As a Side Dish: This fricassee makes an excellent accompaniment to roasted lamb, grilled salmon, or even a simple pan-seared steak. Its vibrant colors and flavors will brighten up any plate.
* Over Pasta: Toss the fricassee with your favorite pasta shape linguine, fettuccine, or even orecchiette would work beautifully. Add a sprinkle of Parmesan cheese and a drizzle of olive oil for a complete and satisfying meal.
* On Toast: Spoon the fricassee over toasted baguette slices or sourdough bread for a delicious and elegant appetizer. A sprinkle of fresh herbs, like mint or basil, will add a touch of freshness.
* With Eggs: Top a fried or poached egg with a generous serving of the fricassee for a luxurious and flavorful breakfast or brunch.
* Vegan Variation: For a vegan version, simply substitute the goat cheese with a plant-based alternative, such as cashew cream cheese or a creamy vegan ricotta. You can also add a touch of nutritional yeast for a cheesy flavor.
I truly believe that this asparagus pea goat cheese fricassee is a recipe that everyone should have in their repertoire. It’s simple, elegant, and bursting with flavor. It’s a dish that will impress your friends and family, and it’s a dish that you’ll be proud to serve.
So, what are you waiting for? Gather your ingredients, put on some music, and get cooking! I promise you won’t regret it. And most importantly, don’t be afraid to experiment and make it your own. Cooking should be fun and creative, so let your imagination run wild!
I’m so excited for you to try this recipe, and I can’t wait to hear what you think. Please, please, please come back and leave a comment below to let me know how it turned out. Did you make any variations? What did you serve it with? I’m always looking for new ideas and inspiration, and I love hearing from my readers. Share your photos on social media and tag me so I can see your creations! Happy cooking!
Asparagus Pea Goat Cheese Fricassee: A Delicious Spring Recipe
A vibrant Asparagus, Pea, and Goat Cheese Fricassee, perfect as a light lunch or elegant side dish. Tender asparagus and sweet peas simmered in a white wine broth with shallots and garlic, finished with creamy goat cheese, fresh herbs, and lemon.
Ingredients
- 1 pound fresh asparagus, trimmed and cut into 1-inch pieces
- 1 cup fresh or frozen peas
- 4 ounces goat cheese, crumbled
- 2 tablespoons olive oil
- 1 shallot, finely chopped
- 2 cloves garlic, minced
- 1/2 cup dry white wine (such as Sauvignon Blanc or Pinot Grigio)
- 1 cup vegetable broth
- 1/4 cup heavy cream (optional, for extra richness)
- 2 tablespoons chopped fresh parsley
- 1 tablespoon chopped fresh chives
- 1 tablespoon lemon juice
- Salt and freshly ground black pepper to taste
- Optional: Toasted baguette slices, for serving
Instructions
- Prepare Asparagus and Peas: Wash asparagus, snap off tough ends, and cut into 1-inch pieces. Set aside. If using frozen peas, thaw slightly. If using fresh peas, shell them and set aside.
- Sauté Aromatics: Heat olive oil in a large skillet or Dutch oven over medium heat. Add shallot and cook until softened and translucent (3-5 minutes). Add garlic and cook until fragrant (about 1 minute), being careful not to burn.
- Build the Fricassee: Pour in white wine to deglaze the pan. Simmer until reduced by half. Pour in vegetable broth and bring to a simmer.
- Cook Vegetables: Add asparagus and cook for 5-7 minutes, or until tender-crisp. Add peas and cook until tender (a few minutes for frozen, 3-5 minutes for fresh).
- Finish and Serve: If using, stir in heavy cream. Remove from heat. Gently stir in crumbled goat cheese, parsley, chives, and lemon juice. Season with salt and pepper to taste.
- Serve immediately on its own or over toasted baguette slices.
Notes
- Add other vegetables: Feel free to add other spring vegetables to the fricassee, such as fava beans, spring onions, or morels.
- Use different herbs: Experiment with different herbs, such as tarragon, dill, or mint.
- Make it vegan: Omit the goat cheese and heavy cream, and use a plant-based cream alternative.
- Add protein: Add grilled chicken, shrimp, or tofu for a heartier meal.
- Adjust the consistency: If the fricassee is too thick, add a little more vegetable broth. If it’s too thin, simmer it for a few more minutes to reduce the sauce.
- Make it ahead: The fricassee can be made ahead of time and reheated gently. Add the goat cheese and fresh herbs just before serving.
- Serving Suggestions: Serve as a side dish with roasted chicken or fish, as a light lunch with a side salad, over pasta or rice, with toasted baguette slices for dipping, or topped with a fried egg for a brunch dish.
- Storage Instructions: Store leftover fricassee in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave.
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