Name: Delightful Fresh Cucumber Burgers: Light, Healthy & Easy
Prep time: 1 h 10 min
Cook time: 25 min
Total time: 1 h 35 min
Yield: 6 servings
Ingredients: 2 large English cucumbers (700-800g), grated; 1 medium yellow onion, finely diced; 3 cloves garlic, minced; 1 cup panko breadcrumbs; 1/2 cup all-purpose flour; 1 large egg (or 1 flax egg for vegan: 1 tbsp ground flaxseed + 3 tbsp water); 1/4 cup fresh dill, chopped; 2 tablespoons fresh mint, chopped; 1 tablespoon fresh lemon zest; 1 teaspoon smoked paprika; 1/2 teaspoon black pepper; 1 teaspoon sea salt; 2-3 tablespoons olive oil, for frying; 1 cup plain Greek yogurt; 2 tablespoons fresh lemon juice; 2 tablespoons fresh dill, chopped; 1 small clove garlic, minced (optional); 1/4 teaspoon sea salt; Pinch black pepper; 2 large English cucumbers, sliced (for buns, optional); 4-6 burger buns (or lettuce wraps); 1 large ripe tomato, thinly sliced; 1 small red onion, thinly sliced; 1 ripe avocado, thinly sliced; Fresh lettuce leaves; Fresh sprouts (optional)

Burger Frais De Concombre – prepare to have your culinary perceptions delightfully refreshed! I’m thrilled to introduce you to a dish that redefines the very essence of a burger, transforming a beloved classic into an extraordinarily light, vibrant, and utterly satisfying experience. Forget everything you thought you knew about handheld meals; this creation isn’t just a meal, it’s a revelation on a plate.

While the traditional burger boasts a rich, storied past, the concept of the Burger Frais De Concombre emerges from a more modern culinary ethos: the desire for freshness, health, and innovative flavor combinations. Drawing inspiration from global cuisines where fresh vegetables, especially cucumbers, are celebrated for their hydrating qualities and crisp texture, this recipe marries the familiar comfort of a burger with the exhilarating zest of garden-fresh ingredients. It’s a testament to how simple, wholesome components can be elevated to gourmet status, offering a delightful twist that caters to contemporary palates seeking both flavor and well-being.

What makes this particular burger so captivating, you might ask? It’s the delightful interplay of textures and tastes. Imagine the satisfying crunch of cool, fresh cucumber slices, perfectly complementing a savory patty – whether it’s a juicy plant-based creation or a lean grilled protein. Its inherent lightness makes it an ideal choice for a refreshing lunch or a guilt-free dinner, offering all the satisfaction without the heaviness. People adore this dish for its incredible versatility, its vibrant flavors that awaken the palate, and the sheer convenience of a healthy, delicious meal that’s easy to assemble.

It’s truly a breath of fresh air on any menu, proving that healthy eating can be both exciting and incredibly flavorful.

Ingredients:

For the Cucumber Patties:
- 2 large English cucumbers (about 700-800g), or 4 regular cucumbers
- 1 medium yellow onion, very finely diced
- 3 cloves garlic, minced
- 1 cup panko breadcrumbs (or gluten-free breadcrumbs)
- 1/2 cup all-purpose flour (or gluten-free flour blend), plus more for dusting
- 1 large egg, lightly beaten (for a vegan option, use 1 ‘flax egg’ – 1 tbsp ground flaxseed mixed with 3 tbsp water, let sit for 5 minutes)
- 1/4 cup fresh dill, finely chopped
- 2 tablespoons fresh mint, finely chopped
- 1 tablespoon fresh lemon zest
- 1 teaspoon smoked paprika
- 1/2 teaspoon black pepper, freshly ground
- 1 teaspoon sea salt, plus more to taste
- 2-3 tablespoons olive oil or neutral oil (like canola or grapeseed), for frying
For the Lemon-Dill Yogurt Sauce:
- 1 cup plain Greek yogurt (full-fat or low-fat, or a dairy-free alternative like unsweetened almond or coconut yogurt)
- 2 tablespoons fresh lemon juice
- 2 tablespoons fresh dill, finely chopped
- 1 small clove garlic, minced (optional)
- 1/4 teaspoon sea salt
- Pinch of black pepper
For Assembling the “Burger Frais De Concombre”:
- 2 large English cucumbers, for slicing into “buns” (optional, for a low-carb/fresh option)
- 4-6 burger buns of your choice (brioche, whole wheat, gluten-free, or lettuce wraps), if not using cucumber “buns”
- 1 large ripe tomato, thinly sliced
- 1 small red onion, thinly sliced or pickled
- 1 ripe avocado, thinly sliced
- Fresh lettuce leaves (butter lettuce, green leaf, or crisp romaine hearts)
- Fresh sprouts (alfalfa or radish sprouts), for garnish (optional)
- Extra fresh dill sprigs, for garnish (optional)
- Lemon wedges, for serving (optional)

Preparing the Cucumber Patties:

Gathering Your Tools and Mise en Place for the Perfect “Burger Frais De Concombre”

Creating these vibrant cucumber patties is the heart of our “Burger Frais De Concombre” experience, and it all starts with careful preparation. I always find that having everything chopped, measured, and ready to go makes the process so much more enjoyable and efficient.

Prepare the Cucumbers: First things first, grab your two large English cucumbers for the patties. You’ll want to grate these. I usually use the large holes of a box grater for this task. Once grated, place the shredded cucumber into a clean kitchen towel or several layers of cheesecloth. This step is absolutely crucial for preventing soggy patties, so don’t skip it! Squeeze out as much liquid as humanly possible. You’ll be surprised how much water comes out; it’s a lot! The drier your grated cucumber, the firmer and more delicious your patties will be. Set the squeezed, dry cucumber aside in a large mixing bowl.
Sauté Aromatics: In a small skillet, heat about 1 tablespoon of olive oil over medium heat. Add the finely diced yellow onion and minced garlic. Sauté these until they are translucent and fragrant, which usually takes about 5-7 minutes. We’re aiming for softened, not browned, to get that sweet, mellow flavor without any harsh raw onion bite. Let them cool slightly before adding to the cucumber mixture. This cooling step is important because we don’t want to cook the egg prematurely when we mix everything together.
Combine Ingredients for Patties: To the bowl with your squeezed cucumber, add the cooled sautéed onion and garlic. Now, let’s bring in all those wonderful flavors! Add the panko breadcrumbs, all-purpose flour, lightly beaten egg (or your prepared flax egg for the vegan version), fresh chopped dill, fresh chopped mint, lemon zest, smoked paprika, black pepper, and sea salt.
Mix Thoroughly: Using your hands (which I find is the best tool for this, as you can really feel the consistency) or a sturdy spoon, gently but thoroughly mix all the ingredients together until they are well combined. The mixture should be relatively firm and hold together when pressed. If it feels too wet, you can add another tablespoon or two of flour or panko until it reaches a manageable consistency. My goal here is always to achieve a mixture that’s easy to shape but still moist enough to be flavorful.
Chill the Mixture: This is another secret weapon for firm patties. Cover the bowl with plastic wrap and refrigerate the mixture for at least 30 minutes, or even up to a couple of hours. Chilling allows the breadcrumbs and flour to fully absorb any remaining moisture, and it also helps the flavors meld together beautifully. It will make forming the patties much easier and help prevent them from falling apart during cooking.
Form the Patties: Once chilled, remove the mixture from the fridge. Lightly flour your hands. Take about 1/2 cup of the mixture for each patty and gently form it into a round, flat patty, about 3/4 inch thick and roughly the size of your chosen bun (or cucumber slice). I usually get about 6 patties from this recipe. Place the formed patties on a plate or baking sheet lined with parchment paper. If you’re not cooking them immediately, you can pop them back in the fridge for a little longer.
Cook the Patties: Heat 2-3 tablespoons of olive oil or neutral oil in a large non-stick skillet over medium heat. You want the oil to be shimmering, but not smoking. Carefully place the cucumber patties into the hot oil, ensuring not to overcrowd the pan. You might need to cook them in batches. Cook for 5-7 minutes per side, or until they are beautifully golden brown and crisp on the outside, and heated through. The internal temperature isn’t a major concern here as there’s no raw meat, but we want them to be structurally sound and deliciously browned. Once cooked, transfer the patties to a plate lined with paper towels to drain any excess oil. Keep them warm while you prepare the rest of your “Burger Frais De Concombre” components.

Making the Lemon-Dill Yogurt Sauce:

The Perfect Zesty Companion for Your “Burger Frais De Concombre”

No burger, especially a fresh one like our “Burger Frais De Concombre,” is complete without a fantastic sauce. This lemon-dill yogurt sauce is incredibly simple to make, yet it adds a bright, creamy, and herbaceous counterpoint that perfectly complements the freshness of the cucumber patties and toppings.

Combine Ingredients: In a small bowl, combine the Greek yogurt, fresh lemon juice, finely chopped fresh dill, minced garlic (if using), sea salt, and a pinch of black pepper. I always recommend using fresh lemon juice here; the bottled stuff just doesn’t deliver the same vibrant zing.
Whisk Until Smooth: Whisk all the ingredients together until the sauce is completely smooth and well combined. Taste and adjust seasonings as needed. You might want a little more lemon juice for extra tang, or a touch more salt to bring out the flavors.
Chill for Flavors to Meld: Cover the bowl and refrigerate the sauce for at least 15-20 minutes. This chilling time allows the flavors to truly meld and develop, resulting in a more harmonious and delicious sauce. It’s a small step that makes a big difference in the overall flavor profile of your “Burger Frais De Concombre.”

Assembling the Fresh Cucumber Burgers:

Creating Your Ultimate “Burger Frais De Concombre” Experience

This is where all our hard work comes together! Assembling your “Burger Frais De Concombre” is a chance to get creative and pile on all your favorite fresh toppings. I love offering a choice between traditional buns and fresh cucumber “buns” to cater to different preferences – both are delightful.

Prepare Your “Buns”:
- For Cucumber “Buns”: If you’re going for the ultimate “Burger Frais De Concombre” experience, grab your additional two English cucumbers. Slice these into thick, sturdy rounds, about 1/2 to 3/4 inch thick. You’ll need two slices per burger. I often blot them gently with a paper towel to remove any excess moisture, ensuring a firm base and top for your burger. This makes for a wonderfully refreshing and low-carb option.
- For Traditional Buns: If you’re using conventional burger buns, I recommend toasting them lightly. A quick toast in a dry skillet, under the broiler, or in a toaster oven adds a lovely texture and prevents them from getting soggy from the juicy toppings and sauce.
Prepare Your Toppings: Lay out all your prepared toppings: thinly sliced tomatoes, red onion (or pickled red onion if you prefer), creamy avocado slices, and crisp lettuce leaves. Having them ready makes assembly quick and enjoyable.
Begin Assembly – The Base: Take your chosen bun (either a toasted traditional bun bottom or a thick cucumber slice) and spread a generous dollop of your lemon-dill yogurt sauce on it. This forms a lovely, zesty base for your “Burger Frais De Concombre.”
Add the Patty: Carefully place one warm, golden-brown cucumber patty on top of the sauce-coated bun. The warmth of the patty will gently warm the sauce, releasing its aromas.
Layer on the Freshness: Now, it’s time to layer on those fresh vegetables!
- Start with a crisp lettuce leaf or two.
- Next, add a couple of slices of ripe tomato.
- Layer on the thinly sliced red onion.
- Add a few slices of creamy avocado.
Feel free to customize this order or add other favorite toppings like pickles, pickled jalapeños, or even some thinly sliced bell peppers. The beauty of the “Burger Frais De Concombre” is its versatility.
More Sauce & The Top “Bun”: Add another spoonful of that delicious lemon-dill yogurt sauce over your stacked toppings. Finally, crown your masterpiece with the top half of your traditional bun or another thick cucumber slice.
Garnish and Serve Immediately: If you like, garnish your assembled “Burger Frais De Concombre” with some fresh sprouts or an extra sprig of dill. Serve your burgers immediately with any extra sauce on the side, perhaps alongside a simple green salad or some sweet potato fries. The freshness of this burger is best enjoyed right away, capturing the crisp texture of the cucumber patty and the vibrant flavors of all the ingredients.

Serving Suggestions and Variations:

Elevating Your “Burger Frais De Concombre” Beyond the Plate

The “Burger Frais De Concombre” is incredibly versatile, and while it shines as a standalone meal, I love to think about how we can enhance the experience or adapt it for different occasions. Here are some of my favorite ideas to truly make this fresh cucumber burger your own:

Accompaniments That Delight:
- Crisp Side Salad: A simple mixed green salad with a light vinaigrette is a perfect, refreshing partner. The clean flavors will complement the burger beautifully.
- Sweet Potato Fries or Wedges: For those who love a classic pairing, a side of crispy sweet potato fries or oven-baked wedges adds a touch of sweetness and warmth that contrasts wonderfully with the fresh burger.
- Quinoa or Couscous Salad: A light grain salad, perhaps with some roasted vegetables or fresh herbs, can make this meal even more substantial and nourishing.
- Pickled Vegetables: A small side of quick-pickled red onions, carrots, or even more cucumber can add an extra layer of tangy crunch.
- Fresh Fruit Skewers: If you’re really leaning into the fresh and light theme, a skewer of seasonal fruits like melon, berries, and grapes would be a lovely palate cleanser.
Spice It Up: If you’re a fan of a little heat, consider incorporating a pinch of cayenne pepper into your cucumber patty mixture. Alternatively, a thin slice of fresh jalapeño or a drizzle of sriracha on your assembled “Burger Frais De Concombre” before serving can add a fantastic kick. For the sauce, a tiny bit of finely minced chili can transform it into a spicy-cool delight.
Cheese Please (Optional): While I designed this “Burger Frais De Concombre” to be light and fresh, a slice of your favorite cheese can always be added if you’re not concerned about keeping it dairy-free. A mild provolone, a tangy feta (crumbled over the patty), or even a plant-based cheese slice would melt beautifully onto the warm patty just before serving.
Herb Variations: Don’t feel limited to just dill and mint. While they are fantastic partners with cucumber, feel free to experiment with other fresh herbs. A touch of fresh cilantro could give it a more Southwestern twist, or some finely chopped chives would add a gentle oniony note. Fresh parsley is also a wonderful addition that brightens everything up.
Alternative Sauces: While my lemon-dill yogurt sauce is a perfect match, you might explore other sauce options if you have different preferences. A simple homemade pesto, a spicy hummus, or even a creamy avocado spread could offer interesting flavor variations for your “Burger Frais De Concombre.” For a completely different vibe, a tangy BBQ sauce could also work, creating a sweet and savory contrast.
Mini Sliders: For entertaining or as an appetizer, you can form smaller patties and serve them on mini slider buns or smaller cucumber slices. These “Burger Frais De Concombre” sliders are always a hit at parties because they’re bite-sized and bursting with flavor.
Make it a Bowl: If you’re looking for an even lighter or deconstructed option, skip the buns entirely. Chop your cucumber patty into pieces and serve it over a bed of mixed greens with all the fresh toppings, drizzled generously with the lemon-dill yogurt sauce. This transforms your “Burger Frais De Concombre” into a vibrant and satisfying salad bowl.
Storage and Reheating: Leftover patties can be stored in an airtight container in the refrigerator for up to 3 days. I recommend reheating them gently in a dry skillet over medium heat until warmed through and the exterior crisps up again, or in an oven at 350°F (175°C) for about 10-15 minutes. Reheating in a microwave might make them a bit soft, so I usually avoid that. Store the sauce separately in the fridge for up to 5 days. It’s always best to assemble fresh for the optimal “Burger Frais De Concombre” experience!

Conclusion:

As we reach the end of our culinary journey for this incredible recipe, I truly hope you’re feeling as inspired and excited as I am about what you’ve just learned. This isn’t just another dish to add to your repertoire; it’s a refreshing revelation, a true game-changer in the world of home cooking, especially when you’re craving something light yet deeply satisfying. We’ve explored the simplicity and brilliance behind crafting something that genuinely stands out, something that will surprise and delight everyone at your table.

Why This Recipe Is an Absolute Must-Try:

In a world often dominated by heavy, traditional comfort foods, this recipe, culminating in what I proudly call the Burger Frais De Concombre, offers a breath of fresh air—quite literally! What makes it a must-try is its unique ability to combine incredible flavor with an unexpected lightness. It challenges preconceived notions of what a “burger” can be, elevating fresh, wholesome ingredients to star status. You’ll find yourself marveling at how something so seemingly simple can deliver such a complex and invigorating taste experience. It’s the perfect antidote to a hot summer day, a delightful lunch, or even a light, elegant dinner. The crisp texture, the vibrant flavors, and the sheer freshness make it an unparalleled culinary adventure that your taste buds will thank you for. I guarantee it will become a much-loved staple in your kitchen, eagerly anticipated by family and friends alike.

Beyond the taste, its ease of preparation is another compelling reason to dive in. You don’t need to be a gourmet chef to achieve spectacular results. The steps are straightforward, the ingredients are accessible, and the overall process is incredibly rewarding. It’s perfect for busy weeknights when you want something nourishing and delicious without spending hours slaving over a hot stove. Moreover, its inherent health benefits are a massive bonus. Packed with fresh produce, it’s a guilt-free indulgence that supports a balanced lifestyle. This isn’t just food; it’s an experience that nourishes both body and soul.

Elevate Your Burger Frais De Concombre Experience with These Serving Suggestions and Variations:

The beauty of this recipe lies not only in its core deliciousness but also in its incredible versatility. While it shines brightly on its own, there are countless ways to customize and enhance your Burger Frais De Concombre to suit any palate or occasion. For a classic pairing, serve it alongside a generous portion of crispy sweet potato fries or a light, zesty quinoa salad. The contrast in textures and temperatures will create an even more dynamic dining experience. A simple mixed green salad with a bright vinaigrette also complements its freshness beautifully, adding an extra layer of vibrancy to your meal.

Don’t be afraid to experiment with toppings! A dollop of homemade tzatziki or a creamy dill sauce can elevate the flavors even further, adding a delightful tanginess. For those who enjoy a little heat, a drizzle of sriracha aioli or a sprinkle of finely chopped fresh chilies will provide a fantastic kick. Consider adding thinly sliced red onion, ripe avocado, or even some pickled jalapeños for an extra layer of complexity and texture. If you’re looking to make it a more substantial meal, you could certainly serve it on a toasted brioche bun or a sturdy whole-wheat bun, allowing the fresh flavors to truly pop against the bread. For a gluten-free option, simply serve it in crisp lettuce cups or on a bed of greens, transforming it into an exquisite salad bowl.

And for those who love to vary their proteins, consider adapting the core concept. While our recipe focuses on a specific preparation, the refreshing cucumber element could also be paired with a perfectly grilled chicken breast, a flaky piece of salmon, or even a hearty portobello mushroom for a delightful vegetarian alternative. The key is to maintain that fresh, vibrant essence that makes this burger so special. Imagine a little twist with crumbled feta cheese mixed into the patty, or a squeeze of lime juice for an extra citrusy punch. The possibilities are truly endless, and each variation offers a new adventure for your palate. This adaptability makes it an absolute winner for meal planning and catering to diverse dietary needs and preferences.

Your Turn: Try It, Share It, Inspire!

Now that you have all the tools and inspiration at your fingertips, it’s time for the most exciting part: bringing this incredible recipe to life in your own kitchen! I wholeheartedly encourage you to roll up your sleeves, gather your ingredients, and embark on this delightful culinary adventure. Don’t be shy; embrace the process, enjoy the vibrant aromas, and savor every moment of creating something truly special. I promise you, the reward of that first bite of your very own Burger Frais De Concombre will be immensely satisfying.

Once you’ve experienced the magic, I would absolutely love to hear all about it! Your feedback, your triumphs, and even your creative twists are what make our cooking community so rich and engaging. Please, take a moment to share your experiences with me. Did you add a secret ingredient that took it to the next level? Did your family rave about it? Send me your comments, your photos, and any brilliant serving suggestions you discovered. Your insights not only inspire me but also help fellow home cooks discover new ways to enjoy this fantastic dish. Let’s build a vibrant collection of shared culinary joy around this refreshing masterpiece. Happy cooking, and I can’t wait to see what you create!