Chicken Alfredo with Asparagus: Prepare to indulge in a creamy, dreamy pasta dish that’s surprisingly easy to make! Have you ever craved a restaurant-quality meal without the restaurant price tag or the hassle of leaving your cozy home? This recipe delivers exactly that a luxurious Chicken Alfredo, brightened with the fresh, vibrant taste of asparagus.
Alfredo sauce, with its rich blend of butter, Parmesan cheese, and cream, has a fascinating history. It originated in Rome in the early 20th century, created by Alfredo di Lelio, who wanted to entice his wife to eat after she had given birth. It quickly became a favorite among locals and tourists alike, eventually making its way across the Atlantic and evolving into the beloved dish we know today. Adding chicken and asparagus elevates this classic, transforming it into a complete and satisfying meal.
People adore Chicken Alfredo for its decadent flavor and comforting texture. The creamy sauce coats every strand of pasta, while the tender chicken provides a hearty protein boost. The addition of asparagus not only adds a pop of color but also a delightful crunch and subtle sweetness that perfectly complements the richness of the sauce. This Chicken Alfredo with Asparagus is a guaranteed crowd-pleaser, perfect for a weeknight dinner or a special occasion. It’s quick enough for a busy schedule, yet impressive enough to serve to guests. Let’s get cooking!
Ingredients:
- For the Chicken:
- 2 boneless, skinless chicken breasts (about 6-8 ounces each)
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon paprika
- Salt and freshly ground black pepper to taste
- For the Alfredo Sauce:
- 1/2 cup (1 stick) unsalted butter
- 2 cloves garlic, minced
- 1 1/2 cups heavy cream
- 1/2 cup grated Parmesan cheese, plus more for serving
- 1/4 teaspoon nutmeg
- Salt and freshly ground black pepper to taste
- For the Pasta and Asparagus:
- 1 pound fettuccine pasta
- 1 pound asparagus, trimmed and cut into 2-inch pieces
- 1/4 cup reserved pasta water (optional, for adjusting sauce consistency)
- Fresh parsley, chopped (for garnish)
Preparing the Chicken
- First, let’s get the chicken ready. Pat the chicken breasts dry with paper towels. This helps them brown nicely.
- In a small bowl, combine the garlic powder, onion powder, paprika, salt, and pepper. This is our simple but flavorful spice rub.
- Rub the spice mixture evenly over both sides of the chicken breasts, making sure they’re well coated.
- Heat the olive oil in a large skillet over medium-high heat. You want the skillet to be hot before adding the chicken.
- Carefully place the seasoned chicken breasts in the hot skillet. Cook for about 5-7 minutes per side, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C). Use a meat thermometer to be sure!
- Once the chicken is cooked, remove it from the skillet and set it aside on a cutting board to rest for a few minutes. This allows the juices to redistribute, resulting in more tender chicken.
- After resting, slice the chicken breasts into thin strips or bite-sized pieces. Set aside.
Cooking the Pasta and Asparagus
- While the chicken is resting, bring a large pot of salted water to a boil. The salt helps season the pasta as it cooks.
- Add the fettuccine pasta to the boiling water and cook according to the package directions until al dente. Al dente means “to the tooth” in Italian the pasta should be firm but cooked through.
- About 3 minutes before the pasta is done, add the asparagus to the pot with the pasta. This ensures the asparagus is tender-crisp and not overcooked.
- Once the pasta and asparagus are cooked, drain them in a colander, reserving about 1/4 cup of the pasta water. The starchy pasta water can help thicken the sauce if needed.
Making the Alfredo Sauce
- Now, let’s make the creamy Alfredo sauce. In the same skillet you used to cook the chicken (no need to wash it!), melt the butter over medium heat.
- Add the minced garlic to the melted butter and cook for about 1 minute, or until fragrant. Be careful not to burn the garlic, as it can become bitter.
- Pour in the heavy cream and bring it to a simmer, stirring occasionally.
- Reduce the heat to low and simmer for about 5-7 minutes, or until the sauce has thickened slightly.
- Stir in the grated Parmesan cheese and nutmeg. Continue to stir until the cheese is melted and the sauce is smooth and creamy.
- Season the Alfredo sauce with salt and pepper to taste. Remember that Parmesan cheese is already salty, so start with a small amount of salt and add more as needed.
- If the sauce is too thick, add a tablespoon or two of the reserved pasta water to thin it out to your desired consistency.
Assembling the Chicken Alfredo with Asparagus
- Add the cooked pasta and asparagus to the skillet with the Alfredo sauce. Toss to coat everything evenly.
- Gently stir in the sliced chicken.
- Serve immediately, garnished with fresh parsley and extra grated Parmesan cheese, if desired.
- Enjoy your delicious homemade Chicken Alfredo with Asparagus!
Conclusion:
This Chicken Alfredo with Asparagus isn’t just another pasta dish; it’s a creamy, dreamy, weeknight-dinner-game-changer that you absolutely have to try. Seriously! The richness of the Alfredo sauce, perfectly balanced by the tender asparagus and savory chicken, creates a symphony of flavors that will have everyone at the table asking for seconds. I know, I know, Alfredo can sometimes feel a little heavy, but trust me, the asparagus adds a lightness and freshness that elevates the entire dish.
But beyond the incredible taste, what makes this recipe a must-try is its simplicity. It’s quick enough for a busy weeknight, yet elegant enough to serve to guests. You don’t need to be a culinary expert to whip this up; the instructions are straightforward, and the ingredients are readily available. I’ve designed it to be foolproof, so even if you’re a beginner in the kitchen, you can confidently create a restaurant-quality meal.
And the best part? It’s incredibly versatile! Feel free to experiment with different variations to suit your taste. If you’re not a fan of asparagus, broccoli florets or sautéed spinach would be delicious substitutes. For a spicier kick, add a pinch of red pepper flakes to the sauce. You could even swap out the chicken for shrimp or grilled salmon for a seafood twist.
Serving Suggestions:
* Serve this Chicken Alfredo with Asparagus with a side of crusty garlic bread to soak up all that delicious sauce.
* A simple green salad with a light vinaigrette provides a refreshing contrast to the richness of the pasta.
* For a more complete meal, consider adding a sprinkle of grated Parmesan cheese and a drizzle of olive oil just before serving.
* If you’re feeling fancy, garnish with a few fresh basil leaves for a pop of color and aroma.
* For a lighter option, use whole wheat pasta or zucchini noodles.
I truly believe this recipe will become a staple in your household, just as it has in mine. It’s a crowd-pleaser, a comfort food classic, and a guaranteed way to impress your family and friends. So, what are you waiting for? Gather your ingredients, put on your apron, and get cooking!
I’m so excited for you to try this recipe and experience the deliciousness for yourself. And more importantly, I want to hear about your experience! Did you make any modifications? Did you add any special ingredients? What did your family think? Please, please, please share your thoughts and photos in the comments below. I love seeing your creations and hearing your feedback. Your comments not only help me improve the recipe but also inspire other readers to give it a try. Let’s build a community of Alfredo lovers! I can’t wait to see your versions of this amazing Chicken Alfredo with Asparagus. Happy cooking!
Chicken Alfredo with Asparagus: A Delicious and Easy Recipe
Creamy, comforting Chicken Alfredo with Asparagus: tender chicken, perfectly cooked pasta, and rich homemade Alfredo sauce.
Ingredients
- 2 boneless, skinless chicken breasts (6-8 ounces each)
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon paprika
- Salt and freshly ground black pepper to taste
- 1/2 cup (1 stick) unsalted butter
- 2 cloves garlic, minced
- 1 1/2 cups heavy cream
- 1/2 cup grated Parmesan cheese, plus more for serving
- 1/4 teaspoon nutmeg
- Salt and freshly ground black pepper to taste
- 1 pound fettuccine pasta
- 1 pound asparagus, trimmed and cut into 2-inch pieces
- 1/4 cup reserved pasta water (optional, for adjusting sauce consistency)
- Fresh parsley, chopped (for garnish)
Instructions
- Pat chicken breasts dry with paper towels.
- In a small bowl, combine garlic powder, onion powder, paprika, salt, and pepper.
- Rub spice mixture evenly over both sides of the chicken breasts.
- Heat olive oil in a large skillet over medium-high heat.
- Place seasoned chicken breasts in the hot skillet. Cook for 5-7 minutes per side, or until the internal temperature reaches 165°F (74°C).
- Remove chicken from skillet and let rest on a cutting board for a few minutes.
- Slice chicken breasts into thin strips or bite-sized pieces. Set aside.
- Bring a large pot of salted water to a boil.
- Add fettuccine pasta to the boiling water and cook according to package directions until al dente.
- About 3 minutes before the pasta is done, add the asparagus to the pot with the pasta.
- Once the pasta and asparagus are cooked, drain them in a colander, reserving about 1/4 cup of the pasta water.
- In the same skillet you used to cook the chicken, melt the butter over medium heat.
- Add the minced garlic to the melted butter and cook for about 1 minute, or until fragrant.
- Pour in the heavy cream and bring it to a simmer, stirring occasionally.
- Reduce the heat to low and simmer for about 5-7 minutes, or until the sauce has thickened slightly.
- Stir in the grated Parmesan cheese and nutmeg. Continue to stir until the cheese is melted and the sauce is smooth and creamy.
- Season the Alfredo sauce with salt and pepper to taste.
- If the sauce is too thick, add a tablespoon or two of the reserved pasta water to thin it out to your desired consistency.
- Add the cooked pasta and asparagus to the skillet with the Alfredo sauce. Toss to coat everything evenly.
- Gently stir in the sliced chicken.
- Serve immediately, garnished with fresh parsley and extra grated Parmesan cheese, if desired.
Notes
- Patting the chicken dry helps it brown better.
- Use a meat thermometer to ensure the chicken is cooked through.
- Resting the chicken after cooking makes it more tender.
- Don’t overcook the garlic when making the Alfredo sauce, as it can become bitter.
- Reserve pasta water to adjust the consistency of the Alfredo sauce if needed.
- Parmesan cheese is salty, so start with a small amount of salt when seasoning the Alfredo sauce.
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