Lemon Pepper Chicken Pasta: Prepare to embark on a culinary adventure that will tantalize your taste buds and leave you craving more! Imagine tender, juicy chicken, perfectly cooked pasta, and a vibrant sauce bursting with zesty lemon and the subtle kick of black pepper. This isn’t just a meal; it’s an experience.
While the exact origins of Lemon Pepper Chicken Pasta are somewhat shrouded in mystery, its popularity speaks volumes about its universal appeal. It masterfully blends the comforting familiarity of classic pasta dishes with the bright, invigorating flavors of Mediterranean cuisine. The combination of lemon and pepper has been a culinary staple for centuries, adding a touch of sophistication to countless dishes across various cultures.
What makes this dish so irresistible? For starters, it’s incredibly versatile. You can easily customize it to your liking, adding vegetables like spinach, broccoli, or sun-dried tomatoes. The creamy sauce, often made with a touch of Parmesan cheese, coats every strand of pasta and piece of chicken, creating a symphony of textures and flavors in every bite. But beyond the taste, it’s also incredibly convenient. This Lemon Pepper Chicken Pasta recipe comes together quickly, making it perfect for busy weeknights when you want a delicious and satisfying meal without spending hours in the kitchen. I know you’ll love it as much as I do!
Ingredients:
- For the Chicken:
- 2 large boneless, skinless chicken breasts, about 6-8 ounces each
- 2 tablespoons olive oil
- 2 tablespoons lemon pepper seasoning
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- For the Pasta:
- 1 pound pasta (fettuccine, linguine, or penne work well)
- 6 quarts water
- 1 tablespoon salt
- For the Lemon Pepper Cream Sauce:
- 4 tablespoons butter
- 4 cloves garlic, minced
- 1/4 cup all-purpose flour
- 3 cups heavy cream
- 1 cup chicken broth
- 1/2 cup grated Parmesan cheese, plus more for serving
- 1/4 cup lemon juice, freshly squeezed
- 2 tablespoons lemon zest, from about 2 lemons
- 1 tablespoon lemon pepper seasoning, or more to taste
- 1/4 teaspoon red pepper flakes (optional)
- Salt and black pepper to taste
- 2 tablespoons chopped fresh parsley, for garnish
Preparing the Chicken:
- Prepare the Chicken Breasts: Place each chicken breast between two sheets of plastic wrap or in a resealable plastic bag. Using a meat mallet or rolling pin, pound the chicken to an even thickness of about 1/2 inch. This helps the chicken cook evenly and quickly.
- Season the Chicken: In a small bowl, combine the lemon pepper seasoning, garlic powder, salt, and black pepper. Sprinkle the mixture evenly over both sides of the chicken breasts, pressing gently to adhere the seasoning. Make sure you get a nice, even coating for maximum flavor.
- Sear the Chicken: Heat the olive oil in a large skillet over medium-high heat. Once the oil is shimmering and hot, carefully place the seasoned chicken breasts in the skillet. Be careful not to overcrowd the pan; you may need to cook the chicken in batches.
- Cook the Chicken: Cook the chicken for about 5-7 minutes per side, or until it is cooked through and reaches an internal temperature of 165°F (74°C). The chicken should be golden brown and slightly crispy on the outside. Use a meat thermometer to ensure it’s fully cooked.
- Rest and Slice the Chicken: Remove the cooked chicken from the skillet and place it on a cutting board. Let it rest for at least 5 minutes before slicing it into thin strips. This allows the juices to redistribute, resulting in more tender and flavorful chicken.
Cooking the Pasta:
- Boil the Water: Fill a large pot with 6 quarts of water and add 1 tablespoon of salt. Bring the water to a rolling boil over high heat. The salt helps to season the pasta as it cooks.
- Cook the Pasta: Add the pasta to the boiling water and cook according to the package directions, until al dente. Al dente means “to the tooth” in Italian, so the pasta should be firm but not hard. Usually, this takes about 8-10 minutes, depending on the type of pasta.
- Reserve Pasta Water: Before draining the pasta, reserve about 1 cup of the pasta water. This starchy water is a secret ingredient that helps to create a creamy and emulsified sauce.
- Drain the Pasta: Drain the pasta in a colander and set it aside. Do not rinse the pasta unless you are not using it immediately. Rinsing removes the starch that helps the sauce cling to the pasta.
Making the Lemon Pepper Cream Sauce:
- Sauté the Garlic: In the same skillet you used to cook the chicken (or a clean skillet), melt the butter over medium heat. Add the minced garlic and sauté for about 1 minute, or until fragrant. Be careful not to burn the garlic, as it can become bitter.
- Make the Roux: Whisk in the flour and cook for 1-2 minutes, stirring constantly, to create a roux. This helps to thicken the sauce. The roux should be smooth and golden brown.
- Add the Liquids: Slowly pour in the heavy cream and chicken broth, whisking constantly to prevent lumps from forming. Continue whisking until the sauce is smooth and starts to thicken.
- Simmer the Sauce: Bring the sauce to a simmer and cook for about 5-7 minutes, or until it has thickened to your desired consistency. Stir occasionally to prevent sticking.
- Add the Cheese and Lemon: Stir in the Parmesan cheese, lemon juice, and lemon zest. Mix well until the cheese is melted and the sauce is smooth and creamy.
- Season the Sauce: Add the lemon pepper seasoning and red pepper flakes (if using). Season with salt and black pepper to taste. Remember that the Parmesan cheese is already salty, so start with a small amount of salt and add more as needed.
- Adjust Consistency: If the sauce is too thick, add a little of the reserved pasta water to thin it out. If it’s too thin, continue simmering it for a few more minutes to reduce it.
Assembling the Lemon Pepper Chicken Pasta:
- Combine Pasta and Sauce: Add the cooked pasta to the skillet with the lemon pepper cream sauce. Toss well to coat the pasta evenly with the sauce.
- Add the Chicken: Add the sliced chicken to the pasta and sauce. Gently toss to combine, ensuring the chicken is heated through.
- Garnish and Serve: Garnish the Lemon Pepper Chicken Pasta with chopped fresh parsley and extra grated Parmesan cheese. Serve immediately and enjoy!
Conclusion:
This Lemon Pepper Chicken Pasta isn’t just another weeknight dinner; it’s a flavor explosion waiting to happen! The bright, zesty lemon perfectly complements the peppery kick, creating a dish that’s both comforting and exciting. The creamy sauce coats every strand of pasta and tender piece of chicken, making each bite a truly satisfying experience. I truly believe this recipe is a must-try because it’s quick, easy, and delivers restaurant-quality flavor right in your own kitchen.
Think of it: you can whip this up after a long day at work, and within 30 minutes, you’ll be sitting down to a delicious and satisfying meal. No complicated techniques, no hard-to-find ingredients just simple, honest cooking that results in an incredible dish. And the best part? It’s incredibly versatile!
Looking for serving suggestions? I love to serve this pasta with a simple side salad dressed with a light vinaigrette. The freshness of the salad cuts through the richness of the pasta beautifully. You could also add some steamed broccoli or asparagus for a boost of nutrients and a pop of color. For a more indulgent experience, sprinkle some freshly grated Parmesan cheese on top just before serving.
But the fun doesn’t stop there! Feel free to experiment with variations to make this recipe your own. If you’re a fan of spice, add a pinch of red pepper flakes to the sauce for an extra kick. You could also substitute the chicken with shrimp or even tofu for a vegetarian option. If you’re feeling adventurous, try adding some sun-dried tomatoes or artichoke hearts to the pasta for a Mediterranean twist. The possibilities are endless!
Another great variation is to use different types of pasta. While I personally love fettuccine for this recipe, you could also use linguine, spaghetti, or even penne. Each type of pasta will offer a slightly different texture and mouthfeel, so feel free to experiment and find your favorite. For a gluten-free option, simply use your favorite gluten-free pasta.
I’m so confident that you’ll love this Lemon Pepper Chicken Pasta that I urge you to give it a try. It’s the perfect dish for a weeknight dinner, a weekend gathering, or even a special occasion. It’s guaranteed to impress your family and friends with its vibrant flavors and creamy texture.
So, what are you waiting for? Gather your ingredients, put on your apron, and get cooking! I promise you won’t be disappointed. And once you’ve tried it, I’d love to hear about your experience. Did you make any variations? What did you serve it with? What did your family think?
Please, share your photos and stories in the comments below. I’m always looking for new ideas and inspiration, and I’m sure other readers would love to hear about your culinary adventures as well. Let’s create a community of Lemon Pepper Chicken Pasta lovers! I can’t wait to see what you come up with! Happy cooking!
Lemon Pepper Chicken Pasta: A Delicious & Easy Recipe
Creamy and flavorful Lemon Pepper Chicken Pasta, featuring tender chicken and a rich lemon pepper cream sauce. A quick and easy weeknight dinner!
Ingredients
- 2 large boneless, skinless chicken breasts (6-8 ounces each)
- 2 tablespoons olive oil
- 2 tablespoons lemon pepper seasoning
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 pound pasta (fettuccine, linguine, or penne)
- 6 quarts water
- 1 tablespoon salt
- 4 tablespoons butter
- 4 cloves garlic, minced
- 1/4 cup all-purpose flour
- 3 cups heavy cream
- 1 cup chicken broth
- 1/2 cup grated Parmesan cheese, plus more for serving
- 1/4 cup lemon juice, freshly squeezed
- 2 tablespoons lemon zest (from about 2 lemons)
- 1 tablespoon lemon pepper seasoning, or more to taste
- 1/4 teaspoon red pepper flakes (optional)
- Salt and black pepper to taste
- 2 tablespoons chopped fresh parsley, for garnish
Instructions
- Place each chicken breast between two sheets of plastic wrap or in a resealable plastic bag. Using a meat mallet or rolling pin, pound the chicken to an even thickness of about 1/2 inch.
- In a small bowl, combine the lemon pepper seasoning, garlic powder, salt, and black pepper. Sprinkle the mixture evenly over both sides of the chicken breasts, pressing gently to adhere the seasoning.
- Heat the olive oil in a large skillet over medium-high heat. Carefully place the seasoned chicken breasts in the skillet. Be careful not to overcrowd the pan; you may need to cook the chicken in batches.
- Cook the chicken for about 5-7 minutes per side, or until it is cooked through and reaches an internal temperature of 165°F (74°C).
- Remove the cooked chicken from the skillet and place it on a cutting board. Let it rest for at least 5 minutes before slicing it into thin strips.
- Fill a large pot with 6 quarts of water and add 1 tablespoon of salt. Bring the water to a rolling boil over high heat.
- Add the pasta to the boiling water and cook according to the package directions, until al dente.
- Before draining the pasta, reserve about 1 cup of the pasta water.
- Drain the pasta in a colander and set it aside. Do not rinse the pasta unless you are not using it immediately.
- In the same skillet you used to cook the chicken (or a clean skillet), melt the butter over medium heat. Add the minced garlic and sauté for about 1 minute, or until fragrant.
- Whisk in the flour and cook for 1-2 minutes, stirring constantly, to create a roux.
- Slowly pour in the heavy cream and chicken broth, whisking constantly to prevent lumps from forming. Continue whisking until the sauce is smooth and starts to thicken.
- Bring the sauce to a simmer and cook for about 5-7 minutes, or until it has thickened to your desired consistency. Stir occasionally to prevent sticking.
- Stir in the Parmesan cheese, lemon juice, and lemon zest. Mix well until the cheese is melted and the sauce is smooth and creamy.
- Add the lemon pepper seasoning and red pepper flakes (if using). Season with salt and black pepper to taste.
- If the sauce is too thick, add a little of the reserved pasta water to thin it out. If it’s too thin, continue simmering it for a few more minutes to reduce it.
- Add the cooked pasta to the skillet with the lemon pepper cream sauce. Toss well to coat the pasta evenly with the sauce.
- Add the sliced chicken to the pasta and sauce. Gently toss to combine, ensuring the chicken is heated through.
- Garnish the Lemon Pepper Chicken Pasta with chopped fresh parsley and extra grated Parmesan cheese. Serve immediately and enjoy!
Notes
- Pounding the chicken ensures even cooking and tender results.
- Reserving pasta water is crucial for a creamy, emulsified sauce.
- Adjust lemon pepper seasoning and red pepper flakes to your preference.
- Don’t overcook the garlic, as it can become bitter.
- If you don’t have heavy cream, you can use half-and-half, but the sauce will be less rich.
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