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Lunch / Cheesy Garlic Chicken Wraps: A Delicious and Easy Recipe for Dinner

Cheesy Garlic Chicken Wraps: A Delicious and Easy Recipe for Dinner

May 11, 2025 by JannaLunch

Cheesy Garlic Chicken Wraps are a delightful fusion of flavors that will tantalize your taste buds and leave you craving more. This recipe combines tender chicken, rich cheese, and aromatic garlic, all wrapped up in a soft tortilla, making it a perfect meal for any occasion. The origins of wraps can be traced back to various cultures, but the cheesy garlic twist adds a unique flair that has made this dish a favorite in many households.

What I love most about Cheesy Garlic Chicken Wraps is their incredible taste and texture. The gooey cheese melts beautifully, complementing the savory chicken and the robust garlic, creating a mouthwatering experience with every bite. Plus, they are incredibly convenient to prepare, making them an ideal choice for busy weeknights or casual gatherings with friends. Once you try these wraps, you’ll understand why they have become a beloved staple in my kitchen!

Cheesy Garlic Chicken Wraps this Recipe

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 1 cup shredded mozzarella cheese
  • 1 cup shredded cheddar cheese
  • 4 large flour tortillas
  • 4 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 1 cup fresh spinach leaves
  • 1 cup diced tomatoes
  • 1/2 cup ranch dressing (optional)
  • Fresh parsley for garnish (optional)

Preparing the Chicken

1. **Preheat the Oven**: Start by preheating your oven to 375°F (190°C). This will ensure that your chicken cooks evenly and gets that lovely golden color. 2. **Prepare the Chicken Breasts**: Rinse the chicken breasts under cold water and pat them dry with paper towels. This step is crucial as it helps the seasoning stick better. 3. **Season the Chicken**: In a small bowl, mix together the garlic powder, onion powder, paprika, salt, and pepper. Rub this seasoning mixture all over the chicken breasts, making sure to coat them evenly. 4. **Sear the Chicken**: In a large oven-safe skillet, heat 2 tablespoons of olive oil over medium-high heat. Once the oil is hot, add the seasoned chicken breasts. Sear them for about 4-5 minutes on each side until they are golden brown. This step locks in the flavors and gives the chicken a nice crust. 5. **Add Garlic**: Once the chicken is seared, add the minced garlic to the skillet. Sauté for about 1 minute until fragrant, being careful not to burn it. 6. **Bake the Chicken**: Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (75°C). Once done, remove the skillet from the oven and let the chicken rest for about 5 minutes.

Preparing the Cheese Mixture

7. **Mix the Cheeses**: While the chicken is resting, in a medium bowl, combine the shredded mozzarella and cheddar cheese. This cheesy mixture will be the star of our wraps! 8. **Shred the Chicken**: After the chicken has rested, use two forks to shred the chicken into bite-sized pieces. This will make it easier to wrap and eat later. 9. **Combine Chicken and Cheese**: Add the shredded chicken to the bowl with the cheese mixture. Stir well to combine, ensuring that the chicken is evenly coated with the cheese.

Assembling the Wraps

10. **Prepare the Tortillas**: Lay out the flour tortillas on a clean surface. If you prefer warm tortillas, you can heat them in a dry skillet for about 30 seconds on each side or microwave them for about 10-15 seconds. 11. **Add Spinach and Tomatoes**: On each tortilla, place a handful of fresh spinach leaves and a few diced tomatoes. This adds a refreshing crunch and balances the richness of the cheese and chicken. 12. **Fill the Tortillas**: Spoon a generous amount of the chicken and cheese mixture onto the center of each tortilla. Be careful not to overfill, as this can make wrapping difficult. 13. **Wrap It Up**: Fold the sides of the tortilla over the filling, then roll it up from the bottom to the top, tucking in the sides as you go. This will help keep all the deliciousness inside.

Cooking the Wraps

14. **Heat the Skillet**: In the same skillet you used for the chicken, add the remaining 2 tablespoons of olive oil and heat over medium heat. 15. **Toast the Wraps**: Once the oil is hot, place the wraps seam-side down in the skillet. Cook for about 2-3 minutes until golden brown and crispy. Flip the wraps carefully and cook for another 2-3 minutes on the other side. 16. **Check for Crispiness**: You want the wraps to be golden and crispy on both sides. If they need a little more time, feel free to cook them for an additional minute or so.

Serving the Cheesy Garlic Chicken Wraps

17. **Slice and Serve**: Once the wraps are crispy and golden, remove them from the skillet and let them cool for a minute. Then Cheesy Garlic Chicken Wraps

Conclusion:

In summary, these Cheesy Garlic Chicken Wraps are an absolute must-try for anyone looking to elevate their weeknight dinners or impress guests at a casual gathering. The combination of tender chicken, gooey cheese, and the aromatic kick of garlic creates a flavor explosion that is simply irresistible. Plus, they are incredibly versatile! You can easily swap out the chicken for grilled veggies or even shrimp for a delightful twist. For a fun serving suggestion, consider pairing these wraps with a side of crispy sweet potato fries or a fresh garden salad to balance the richness of the cheese. You could also experiment with different types of cheese—think pepper jack for a spicy kick or feta for a Mediterranean flair. I wholeheartedly encourage you to give this recipe a try! I promise you won’t be disappointed. Once you’ve made your own Cheesy Garlic Chicken Wraps, I’d love to hear about your experience. Share your thoughts, any variations you tried, or even a photo of your delicious creation! Let’s spread the love for this fantastic recipe together! Print
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Cheesy Garlic Chicken Wraps: A Delicious and Easy Recipe for Dinner


  • Author: Maria
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
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Description

These Cheesy Garlic Chicken Wraps feature tender, seasoned chicken, melted cheese, fresh spinach, and juicy tomatoes wrapped in warm tortillas. Ideal for a quick dinner or satisfying lunch, they are sure to delight the entire family!


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 cup shredded mozzarella cheese
  • 1 cup shredded cheddar cheese
  • 4 large flour tortillas
  • 4 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 1 cup fresh spinach leaves
  • 1 cup diced tomatoes
  • 1/2 cup ranch dressing (optional)
  • Fresh parsley for garnish (optional)

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Rinse and pat dry the chicken breasts.
  3. Mix garlic powder, onion powder, paprika, salt, and pepper in a small bowl. Rub the mixture over the chicken breasts.
  4. Heat 2 tablespoons of olive oil in a large oven-safe skillet over medium-high heat. Sear the chicken for 4-5 minutes on each side until golden brown.
  5. Add minced garlic to the skillet and sauté for 1 minute.
  6. Transfer the skillet to the oven and bake for 20-25 minutes until the chicken reaches an internal temperature of 165°F (75°C). Let it rest for 5 minutes.
  7. In a medium bowl, combine shredded mozzarella and cheddar cheese.
  8. Shred the rested chicken into bite-sized pieces using two forks.
  9. Mix the shredded chicken with the cheese mixture.
  10. Lay out the tortillas and warm them if desired.
  11. Place spinach leaves and diced tomatoes on each tortilla.
  12. Spoon the chicken and cheese mixture onto the center of each tortilla.
  13. Fold the sides of the tortilla over the filling and roll it up from the bottom.
  14. Add the remaining 2 tablespoons of olive oil to the skillet and heat over medium heat.
  15. Place the wraps seam-side down in the skillet and cook for 2-3 minutes until golden brown. Flip and cook for another 2-3 minutes.
  16. Ensure the wraps are golden and crispy on both sides.
  17. Remove from the skillet, let cool for a minute, slice in half, and serve warm with ranch dressing and parsley if desired.

Notes

  • Feel free to customize the fillings with your favorite vegetables or additional spices.
  • For a healthier option, you can use whole wheat tortillas or skip the ranch dressing.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes

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